Wellness
Resolved to Ditch the Diet
start healthy diet-free habits and be your child’s best role model
The Right Steps for Winter
running during cold weather has benefits, but plenty of layers and a dedicated attitude are musts
County Falls Behind in Mammograms
Eau Claire County trails state in share of women who get this vital cancer screening
Working to End Alzheimer’s
Eau Claire ophthalmologist Dr. Tom Dow will open center to treat dementia risk
Going Yoga? How to Find A Teacher
Hot? Cold? Fast? Slow? The Valley offers a vast array of yoga options
In the New Year, Focus on the Moving Chains
when working on improving your health, small steps can ADVANCE you toward ultimate goal
Indoors or Out, Just Keep Moving
how to keep your family active when winter weather drives you indoors
Eau Claire, WI 54703
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Nick Meyer
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