Recreation WellnessJune 13, 2017 Ignition Achieved new gym sets fire to metabolisms, adds to downtown Eau Claire growth
WellnessFebruary 21, 2017 Label-Free Mindfulness collaboration bringing Zen Buddhists to a Christian church shows benefits of meditative practice regardless of spiritual affiliation
Kid Stuff WellnessJanuary 11, 2017 Twist and Stretch: Yoga for Kids teaching kids yoga basics can boost their breathing and strength
Recreation WellnessJanuary 11, 2017 A Journey to Health Inspires New Fitness Business Burn Boot Camp opens in Eau Claire
Recreation WellnessJanuary 11, 2017 The Weight Loss Hamster Wheel understanding how your body burns fuel can help you lose weight for good
Recreation WellnessJanuary 11, 2017 Going Yoga? How to Find a Teacher Hot? Cold? Fast? Slow? The valley offers a vast array of yoga options
Seniors WellnessOctober 19, 2016 What Seniors Can Do to Fight the Flu influenza hits older people harder than most. Here’s how to prepare for the virus
Seniors WellnessOctober 19, 2016 The Journey Forward With a New Disability how you can make the most of what life throws at you after age 65
Seniors WellnessOctober 19, 2016 Creating a Dementia Friendly Community individuals, businesses, and groups are working together to ensure everyone is safe and welcome
Recreation WellnessAugust 26, 2016 Floating Yogis Find Balance new business teaches yoga atop paddleboards
Recreation WellnessJune 15, 2016 High Fives All Around phoenix park yoga gathering is accessible, warm, and peaceful
Recreation WellnessJune 15, 2016 Telling Our Fitness Stories human health report's fitness testimonials jerk tears, inspire personal action
WellnessFebruary 26, 2016 11 Steps To Mindfulness for super busy folks, living life to the fullest may mean doing less
WellnessFebruary 26, 2016 Happy, Mindful Employees local companies factor mindfulness into normal business practices
WellnessFebruary 26, 2016 Staying in the Moment mindfulness expert Ann Brand sounds off on its many benefits
WellnessFebruary 26, 2016 Overcoming Enormous Odds Dragonfly throws benefit for instructor hurt in car accident
Recreation WellnessJanuary 27, 2016 Spectating: An Endurance Sport of its Own without people to watch, races are just training sessions with strangers
Recreation WellnessJanuary 27, 2016 On the Way to Wellness feed your mind, body, and mouth at the third annual wellfest
Recreation WellnessJanuary 27, 2016 Get Out and Get Fit fun ways to stay active (mostly) outside in the winter
Best of Menomonie Volume One's guide to the gem on the Red Cedar. Presented by Westconsin Credit Union, Explore Menomonie and UW-Stout.
Best of Chippewa Falls Volume One's guide to the riverside city. Presented by Mason Companies and Northwestern Bank