Wellness
SEEING GREEN: Community Adds Color For Mental Health Awareness Month
JONAH’s Mental Health Task Force launches Green Bandana Project for neighborly support of mental health
Looking to Reconnect with Nature? They’ve Goat You Covered
Hidden Timber Soul Sanctuary to offer intentional yoga with furry friends and laughter
Making Room For Mental Health
mental health therapy includes innovative treatment at The Counseling Room
A New Kind of Care: IV Therapy Has Landed in The Valley
this E.C. biz is aiming to introduce the treatment to and educate locals
Somatics: What to Know About This New Buzzword
You may have heard of ‘somatics,’ but what really is it and how can you use it?
FIND YOUR PARADISE: Local Massage Therapist Offers Oncology Massages and More
Paradise Massage offers a massage specifically for those in cancer treatment or remission
Ep 19: Active Aging
Guest Marilyn Skrivseth discusses optimizing physical, social and mental well-being as we age through Active Aging.
DOC TALK: Tips on Finding Your First Doctor
there are many things left to figure out as a young adult, and how to get – and stay – healthy is a big one
You're Not a Kid Anymore. So How Do You Make Friends?
it might sound silly, but making friends as you get older is ... different
BLOW OFF SOME STEAM: Mobile Sauna Coming to Oxbow Hotel
enjoy some relaxation at this March 25 wellness event
Recreation Opening Up Wellness
New Bike Boutique is Here to Spice Up Your Ride
Compass Bike Lab caters custom bikes and community for experienced riders
SADDLE UP: Brightside Cycle Celebrates One-Year Anniversary
the fitness center peddled in a new type of workout space in Menomonie
Coffee, Cake, and Conversation About Death: Welcome to Death Café
monthly event in downtown E.C. chats death in a casual space
Ep 18: Cleaning Out Clutter
Guest Connie Kees discusses de-cluttering your home as we prepare for the later stages of life.
UP FOR A CHALLENGE? YMCA Challenges Chippewa Valley to ‘RESET’
YMCA invites community to participate in national 21-day challenge, build healthy habits
What’s the Difference Between Delta-8 and Delta-9?
The hemp game is booming, but what are Delta products?
Cannabis and Hemp in a Nutshell: Advice from E.C. Herbal Shop’s Lisa Harris Gore
though the history of cannabis/hemp and its health benefits are vast – far more than can truly fit in a ‘nutshell’ – so let’s chat the basics
Ep 17: Gut Health
Guest Dr. Kristie Gering discusses gut health and its connection to brain health.
CBD TIMES TWO: Wonders of Nature Opens Second Shop in E.C.
swing on by and say hi(gh) to the new shop on Brackett Avenue
BINGO! Winter Wellness Bingo Challenge For Older Adults
start setting healthy habits and gettin’ active with this new challenge
Eau Claire, WI 54703
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