Wellness
Ep 20: Live Smart, Not Hard: Tools and Strategies for Making Life Easier
Guest Laura Plummer discusses how assistive technology can impact an individual's ability to age independently later on in life.
YMCA Adding South Side Facility With Purchase of E.C. Fitness
facility, previously Gold’s Gym, will become part of YMCA on Jan. 1
‘UNLIKELY RECRUITS’: New Book Details Relationship Between Veterans, Local Equestrian Center
owner of Trinity Equestrian Center, Toni Mattson, publishes powerful first book
Inspiring Hope: A Retreat for Women Touched by Cancer
taking time to support the mind, body, and spirit
Stretching Towards the Future: Eaum Yoga + Fitness Now Open
downtown Eau Claire welcomes a new innovative fitness center
CURLIN’ UP: Places in The Valley That Will Take Care of Your Curls
curly-headed folks wonder no more, here are some places in the area that can handle those curls!
EMPOWERED & POWERFUL: Authentic Core Pilates Moves to Mall Drive
local Pilates studio moving in more ways than one
Opening Up Wellness Attractions
Stretch, Rest, and Reset: Hidden Timber Soul Sanctuary Open For Business
and they’ve ‘goat’ new faces on the team!
Local YMCAs to Offer Free Fitness Program for Cancer Survivors
LIVESTRONG is a 12-week program tailored to the specific needs of cancer survivors
JOY ON WHEELS: Cycling Without Age Program Supports Older Adults Statewide
Wisconsin Bike Fed brought the global movement to the Chippewa Valley this summer
HEAL YOUR SH!T: New Book by Local Teaches TRE and Stress Reduction
Christine Varnavas uses her background and knowledge in trauma response to educate others
UW-Stout Grad Releases Graphic-Memoir Depicting First Year of Sobriety
Lydia 'Nibs' Noble releases '365 Lessons: A Year in Early Recovery' to shine a light on recovery, dedicated to their cousin
ROW BY ROW: 5th Row Lifting Bulks Up With New Location
new west side gym finds home in former restaurant space
WALK INTO THE WEEKEND: Weekly Walking Program Will Getcha Goin'
free weekly group walk offered each Friday now through Aug. 4
MORE THAN A GYM: Athletic Wellness Offers Performance Recovery For All
owner Vince Furby has mentored many student-athletes across the valley since 2015
“Shaping Destiny” Film Shines Light on Local Mental Health, Resiliency
coalition of local organizations hopes to improve mental health of, educate those in Chippewa Valley
Local Biz to Host Its First Women‘s Empowerment Retreat
local entrepreneur Allison Fine invites women to celebrate the many sides of themselves
SEEING GREEN: Community Adds Color For Mental Health Awareness Month
JONAH’s Mental Health Task Force launches Green Bandana Project for neighborly support of mental health
Looking to Reconnect with Nature? They’ve Goat You Covered
Hidden Timber Soul Sanctuary to offer intentional yoga with furry friends and laughter
Making Room For Mental Health
mental health therapy includes innovative treatment at The Counseling Room
Eau Claire, WI 54703
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