A community-based gym offering personal coaching and small group fitness for individuals, couples, and families. Strength-focused workouts, complemented by cardio in a balanced workout that can be customized for experienced gym rats and beginners.
Casey Castona offers a unique brand of healing through acupuncture by bringing together Chinese and Western Medicine. Specializing in Pain Management. Offers nutritional, herbal, and cupping therapy.
Offers Kyuki-Do martial arts classes for students of all ages. Learn martial arts techniques, develop confidence, fitness, healthy eating habits, self-defense skills, and more.
Jen Wiggin, LMT, is certified in cupping and the Graston Technique. She provides Swedish, deep tissue, hot stone, pre-natal, therapeutic, couples, and chair massages.
Teaching Taekwondo and Hapkido since 2001, giving students quality instruction at reasonable cost. Instructors are internationally certified by the Kukkiwon. They teach Taekwondo as fitness plus self defense and sport.
An open gym with a worldwide network of locations. Memberships can include personal & group training, consultations, nutritional assistance, functional training equipment, cardio, free weights, and private restrooms.
Arthur Murray teaches rhythm and Latin dances, country western dances, specialty dances, and more. Learn from qualified instructors in a friendly and relaxing environment. Arthur Murray has a three way approach to teaching dance: private (and couple)…
Offering a 6 week class series to expectant couples with an emphasis on the coach's role and a natural delivery. Couples receive training on pre-natal exercise and nutrition, stages of labor, complications, postpartum care, breastfeeding and much more. Check out our website for more information.
Dr. Brea is a functional medicine specialist that offers services tailored towards uncovering health problems and solving them with holistic health approaches.
This resource center offers the public a single entry point for information and assistance on issues affecting older people, and people with disabilities regardless of their income. Welcoming and convenient places for you and your family to get information, advice, and access to a wide variety of wellness services.
Promote eye health for patients through a preventive program of periodic eye examinations by medical doctors. In addition to testing vision, their doctors perform complete eye physicals for the early detection and treatment of eye disorder, degeneration and disease.
An affordable membership style chiropractic clinic located in Altoona specializing in hands-on spinal adjustments, activator and muscle rehabilitation.
CFS blends 8 defensive fighting systems into an effective street smart defensive system. Includes aspects of Kali Escrima, Panantukan, Thai Boxing, Boxing, Silat, JKD, Wing Chun, and Tae Kwon Do.
Offers a casual community of CrossFit enthusiasts with family plans and options for kids and teens. They offer regular classes, small group personal training, and nutritional counseling.