Places & Resources
Shake it at local belly dancing studios.
They'll help you when you're expecting.
Everything from ballet to tango and everything in between.
Get one-on-one attention.
Get back into shape with these rehabilitation experts.
Meditation, spiritual guidance, relaxation therapy and more.
Stretch it out, find your center, and strengthen your core.
Get off your feet with some dance-based exercise.
new Menomonie gym designed for kids with special needs
Wed. Jan. 9th, 2019 | Lauren Fisher, photos by Andrea Paulseth
YMCA yoga instructor talks yoga for beginners
Wed. Jan. 9th, 2019 | Haley Wright, photos by Andrea Paulseth
start healthy diet-free habits and be your child’s best role model
Wed. Jan. 9th, 2019 | Susan Krahn