7-8:15pm Saturday Jun. 3

Strawberry Full Moon - Restorative Yoga and Sound Bath

This class includes restorative yoga with an integrated sound bath, a combination of practices which can lead to a deep level of relaxation and receptivity to new energy.

Latitude 44 Yoga Studio
Eau Claire

9-10am Monday Jun. 5

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Jun. 5

Menomonie in Motion

Ready to get out and get moving this spring? Join the library to walk or run your way to a 5K in this 10 week Couch to 5K class. After 10 weeks, you’ll be ready to finish the Get It Dunn Run 5K (3.1-miles) on June 10th. Class is FREE to attend! Participants are responsible for paying their 5K entry fee (after you register for the class, you'll receive a discount code.)

Menomonie Public Library
Menomonie

6-7pm Monday Jun. 5

Prenatal yoga at Confluence Birth

Monthly prenatal yoga series. A new series starts each month. Mondays 6pm-7pm. This class will help you reduce the discomforts of pregnancy, prepare for labor, and maintain tone. First, second, and third trimesters are welcome. No experience is necessary. Drop-ins may be available.

Confluence Birth
Eau Claire

6-7pm Tuesday Jun. 6

Prenatal yoga at Lake Wissota Family Chiropractic

This class will help you reduce the discomforts of pregnancy, prepare for labor, and maintain tone. First, second, and third trimesters are welcome. No experience is necessary. Drop-ins may be available.

Lake Wissota Family Chiropractic
Chippewa Falls

10-11am Wednesday Jun. 7

Cardio Drumming - Session 4

Beat to the rhythms of modern music on large stability balls. No experience necessary. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

5:30-6:30pm Wednesday Jun. 7

Menomonie in Motion

Ready to get out and get moving this spring? Join the library to walk or run your way to a 5K in this 10 week Couch to 5K class. After 10 weeks, you’ll be ready to finish the Get It Dunn Run 5K (3.1-miles) on June 10th. Class is FREE to attend! Participants are responsible for paying their 5K entry fee (after you register for the class, you'll receive a discount code.)

Menomonie Public Library
Menomonie

6:30-7:30pm Thursday Jun. 8

Zumba- Session 1

Combination of fitness with dance. All skill levels welcome! Register online through Altoona Parks & Recreation

Front Porch Plaza- River Prairie Park
Altoona

9-10am Monday Jun. 12

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

4:30-5:30pm Tuesday Jun. 13

Hooping 101

Learn the art of hoop dancing with Liz. You will learn the basics of waist and off the body hooping and some fun tricks. This would be a great workshop for beginners or for hoopers to practice their non-dominant side. Hoops will be provided.

Moonrise Aerials Studio
Eau Claire

10-11am Wednesday Jun. 14

Cardio Drumming - Session 4

Beat to the rhythms of modern music on large stability balls. No experience necessary. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-7pm Wednesday Jun. 14

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

5:30-6:30pm Thursday Jun. 15

Pelvic Floor Birth Preparation Class

Learn exactly what you need to know from Jennifer Plaetz,PT, DPT,Pelvic Floor Therapist. The class will include education about the pelvic floor muscles and awareness of the muscles during pregnancy and labor, preparation tips of breathing techniques for ease of pushing during labor and explanation of birthing positions for optimal pelvic floor relaxation and natural pelvic movements during labor.

Tuning Tree
Eau Claire

6:30-7:30pm Thursday Jun. 15

Zumba- Session 1

Combination of fitness with dance. All skill levels welcome! Register online through Altoona Parks & Recreation

Front Porch Plaza- River Prairie Park
Altoona

9-10am Monday Jun. 19

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

10-11am Wednesday Jun. 21

Cardio Drumming - Session 4

Beat to the rhythms of modern music on large stability balls. No experience necessary. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-7pm Wednesday Jun. 21

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

6:30-7:30pm Wednesday Jun. 21

Brewery Yoga

Enjoy a pint and move your body every 3rd Wednesday. Feel relaxed and refreshed. BYO mat.

Bloomer Brewing Company
Bloomer

6-7pm Thursday Jun. 22

Summer Swearin’ Rage Yoga & Beer

Release all the tension with a beginner-friendly, but sufficiently challenging for all yoga sequence, unusual mantras, rockin’ tunes & Modicum beer.

Modicum Brewing Co.
Altoona

6:30-7:30pm Thursday Jun. 22

Zumba- Session 1

Combination of fitness with dance. All skill levels welcome! Register online through Altoona Parks & Recreation

Front Porch Plaza- River Prairie Park
Altoona

9-10am Monday Jun. 26

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

6-7pm Wednesday Jun. 28

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

6:30-7:30pm Thursday Jun. 29

Zumba- Session 1

Combination of fitness with dance. All skill levels welcome! Register online through Altoona Parks & Recreation

Front Porch Plaza- River Prairie Park
Altoona

noon Saturday Jul. 1

Wisconsin Warrior Natural Classic

See some of the best natural bodybuilding in Eau Claire, Wisconsin.

Pablo Center at the Confluence
Eau Claire

6-7pm Wednesday Jul. 5

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

2-4pm Saturday Jul. 8

Jammin' 4 Jen - a Zumbathon Fundraiser for Jennifer Schrader

A 90-minute mega-watt Zumba dance party with many of your favorite local Zumba instructors, a silent auction, raffle, bake sale and several opportunities to show love and support for one of the most respected and beloved Zumba instructors in the Chippewa Valley battling breast cancer - Jennifer Schrader!

Eau Claire Indoor Sports Center
Eau Claire

9-10am Monday Jul. 10

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

5-6pm Tuesday Jul. 11

Hoop Tricks & Flow

Learn some new tricks from Liz and how to get into a flow state using your hoop. Hoops will be provided.

Moonrise Aerials Studio
Eau Claire

6-7pm Wednesday Jul. 12

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

9-10am Monday Jul. 17

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

6-7pm Wednesday Jul. 19

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

9-10am Monday Jul. 24

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

6-7pm Wednesday Jul. 26

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

3:30-5pm Saturday Jul. 29

Summer LoveGoes! A Community Dance-Fitness Event

A feel good dance-fitness class and community happy hour. Groove to great tunes, explore movements that feel good in your own body, and sweat to the beat.

The Brewing Projekt
Eau Claire

9-10am Monday Jul. 31

FREE Yoga

Free yoga on the library lawn. No class 7/3. Sponsored by Mayo Clinic Health System and Menomonie Public Library.

Menomonie Public Library
Menomonie

6-7pm Wednesday Aug. 2

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

6-7pm Wednesday Aug. 9

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

5-6pm Tuesday Aug. 15

Hoop Tricks & Flow

Learn some new tricks from Liz and how to get into a flow state using your hoop. Hoops will be provided.

Moonrise Aerials Studio
Eau Claire

5-8pm Tuesday Aug. 15

20th Annual Hike for the Homeless

The annual Hike for the Homeless helps support Family Promise of the Chippewa Valley that includes the Beacon House family shelter, transitional housing, and rapid rehousing. They provide families temporary shelter, case management and services to help meet employment needs, rental assistance, emergency food, bus passes and gas cards.

River Prairie Park
Altoona

6-7pm Wednesday Aug. 16

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

6-7pm Thursday Aug. 17

Summer Swearin’ Rage Yoga & Beer

Release all the tension with a beginner-friendly, but sufficiently challenging for all yoga sequence, unusual mantras, rockin’ tunes & Modicum beer.

Modicum Brewing Co.
Altoona

6-7pm Wednesday Aug. 23

FREE Yoga in the Park

Yoga next to the river. BYO mat. Perfect for all ages and difficulty levels.

Riverview Park
Eau Claire

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