9-10am Monday Feb. 26

FREE Yoga

Pause, quiet your mind, and be present at this weekly free yoga.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Feb. 26

Yoga Sculpt- Session 2

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

5:30-6:30pm Tuesday Feb. 27

Gentle Yoga - Session 4

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

7:30-8:30pm Tuesday Feb. 27

Postpartum Return to Running Series

4 week series instructed and designed by a Pelvic Physical Therapist and an Orthopedic Physical Therapist and avid runners. This series will focus on rebuilding your core, hip and ankle strength, improving your running form, and gradually increasing your endurance as we guide you through a progressive program designed specifically for postpartum runners. For those12 weeks postpartum.

Habitual Yoga Space
Eau Claire

5:30-8:30pm Thursday Feb. 29

3-Day Barre Teacher Training

The training is inclusive of in-depth exploration of positions and poses, class structure & flow, effective cueing, harnessing your creativity, safety and strength in alignment, and practice teaching.

Latitude 44 Yoga Studio
Eau Claire

10-11:15am Saturday Mar. 2

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

7:30-8:30pm Tuesday Mar. 5

Postpartum Return to Running Series

4 week series instructed and designed by a Pelvic Physical Therapist and an Orthopedic Physical Therapist and avid runners. This series will focus on rebuilding your core, hip and ankle strength, improving your running form, and gradually increasing your endurance as we guide you through a progressive program designed specifically for postpartum runners. For those12 weeks postpartum.

Habitual Yoga Space
Eau Claire

6:15-7:30pm Thursday Mar. 7

Yoga Church

Encouraging physical, mental, and spiritual wellness with experienced instructor Sandra LaValley. 50min restorative yoga, hot tea, honey, and conversation.

L.E. Phillips Memorial Public Library
Eau Claire

10-11:15am Saturday Mar. 9

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

2-3pm Saturday Mar. 9

Prenatal Belly Dance

Safe for all trimesters! You will learn 3 distinct belly dance routines that you can practice at home throughout pregnancy, and even during labor. This workshop's gentle, flowing movements will help you relax and feel centered.

Moonrise Aerials
Eau Claire

10:15-11:30am Sunday Mar. 10

Plant Yoga

Join Yoga teacher Chelsea Vollmer and philodendron Jose Buono for a fun and gentle yoga flow class among the plants. All levels. BYO mat.

Verdant Curiosities
Eau Claire

7:30-8:30pm Tuesday Mar. 12

Postpartum Return to Running Series

4 week series instructed and designed by a Pelvic Physical Therapist and an Orthopedic Physical Therapist and avid runners. This series will focus on rebuilding your core, hip and ankle strength, improving your running form, and gradually increasing your endurance as we guide you through a progressive program designed specifically for postpartum runners. For those12 weeks postpartum.

Habitual Yoga Space
Eau Claire

10-11:15am Saturday Mar. 16

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:45am Sunday Mar. 17

Food is Medicine - Ayurveda + Yoga Workshop

Led by Ariane Foster, Yoga Therapist and Lifestyle Guide who has found healing in food. Discussion, movement, breath, and social circle all included.

Habitual Yoga Space
Eau Claire

7:30-8:30pm Tuesday Mar. 19

Postpartum Return to Running Series

4 week series instructed and designed by a Pelvic Physical Therapist and an Orthopedic Physical Therapist and avid runners. This series will focus on rebuilding your core, hip and ankle strength, improving your running form, and gradually increasing your endurance as we guide you through a progressive program designed specifically for postpartum runners. For those12 weeks postpartum.

Habitual Yoga Space
Eau Claire

10-11:15am Saturday Mar. 23

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday Mar. 30

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10am Monday Apr. 1

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday Apr. 5

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-9:15am Saturday Apr. 6

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday Apr. 6

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Sunday Apr. 7

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:30am Sunday Apr. 7

Prenatal Yoga Series (8 week course)

This is an 8 week program designed for pregnant people in search of education and confidence in their growing baby and changing body. Ariane Foster, a certified Doula, develops sessions tailored to each participant. Implementing skills you will be able to apply in your daily life, leaving with a newfound understanding of self. Enrollment is now open!

Habitual Yoga Space
Eau Claire

9-10am Monday Apr. 8

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday Apr. 12

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-9:15am Saturday Apr. 13

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday Apr. 13

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

1-2:30pm Saturday Apr. 13

Arm Balance Workshop

This workshop will include a practice to warm up and prepare the body, focusing on posture-specific drills and progressions. Break down each posture; you will learn step-by-step ways to enter into each pose as well as modifications and how to use props to support yourself throughout this journey into flying. Land with a gentle cool-down and relaxing savasana.

Habitual Yoga Space
Eau Claire

9-10:15am Sunday Apr. 14

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:30am Sunday Apr. 14

Prenatal Yoga Series (8 week course)

This is an 8 week program designed for pregnant people in search of education and confidence in their growing baby and changing body. Ariane Foster, a certified Doula, develops sessions tailored to each participant. Implementing skills you will be able to apply in your daily life, leaving with a newfound understanding of self. Enrollment is now open!

Habitual Yoga Space
Eau Claire

9-10am Monday Apr. 15

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday Apr. 19

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-9:15am Saturday Apr. 20

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday Apr. 20

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Sunday Apr. 21

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:30am Sunday Apr. 21

Prenatal Yoga Series (8 week course)

This is an 8 week program designed for pregnant people in search of education and confidence in their growing baby and changing body. Ariane Foster, a certified Doula, develops sessions tailored to each participant. Implementing skills you will be able to apply in your daily life, leaving with a newfound understanding of self. Enrollment is now open!

Habitual Yoga Space
Eau Claire

9-10am Monday Apr. 22

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday Apr. 26

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-9:15am Saturday Apr. 27

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday Apr. 27

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Sunday Apr. 28

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:30am Sunday Apr. 28

Prenatal Yoga Series (8 week course)

This is an 8 week program designed for pregnant people in search of education and confidence in their growing baby and changing body. Ariane Foster, a certified Doula, develops sessions tailored to each participant. Implementing skills you will be able to apply in your daily life, leaving with a newfound understanding of self. Enrollment is now open!

Habitual Yoga Space
Eau Claire

9-10am Monday Apr. 29

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday May. 3

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-9:15am Saturday May. 4

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10-11:15am Saturday May. 4

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Sunday May. 5

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:30-11:30am Sunday May. 5

Prenatal Yoga Series (8 week course)

This is an 8 week program designed for pregnant people in search of education and confidence in their growing baby and changing body. Ariane Foster, a certified Doula, develops sessions tailored to each participant. Implementing skills you will be able to apply in your daily life, leaving with a newfound understanding of self. Enrollment is now open!

Habitual Yoga Space
Eau Claire

9-10am Monday May. 6

FREE Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Menomonie Public Library
Menomonie

6:30-7:45pm Friday May. 10

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek