6-7pm Sunday Aug. 25

Free Park Yoga

Gather at Wilson Park in Downtown Menomonie for a one hour practice that is open to all levels. Yoga is a great way to stretch your muscles, relax & regroup your mind. Learn the benefits of a yoga practice. Bring your own yoga mat, blanket or towel. Enjoy & meet new yoga friends.

Wilson Park
Menomonie

6-6:45am Monday Aug. 26

Gentle Yoga for Everybody

45 min. of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center
Eau Claire

5:30pm Monday Aug. 26

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley
Eau Claire

6:30-7:30pm Monday Aug. 26

Ebb & Slow Flow Yoga- Session 5

You will learn to still the mind and be present in the moment. We will be moving a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome.

River Prairie Center
Altoona

5:30pm Tuesday Aug. 27

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center
Eau Claire

6-7am Wednesday Aug. 28

Alive by 715

A workout group for everyone, regardless of fitness level. Get ready to smile and sweat.

Davies Center, UW-Eau Claire
Eau Claire

8-9pm Thursday Aug. 29

Self Defense - Session 3

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park
Altoona

9:30am Friday Aug. 30

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley
Eau Claire

7:30-9:30pm Friday Aug. 30

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30am Saturday Aug. 31

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley
Eau Claire

8-9am Saturday Aug. 31

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park
Chippewa Falls

9-10am Saturday Aug. 31

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park
Eau Claire

9:30am Saturday Aug. 31

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley
Eau Claire

7:30-9:30pm Friday Sep. 6

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

Saturday Sep. 7

9th Annual Chippewa Valley Rock N' Roll Kickball Classic

This two-day tournament is full of family friendly fun. In addition to kickball, the tournament features music, yard games and plenty of food (BBQ, beer and hot dogs) and refreshments.

Cinder City Park
Altoona

8-9am Saturday Sep. 7

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park
Chippewa Falls

9am Saturday Sep. 7

Loop de Lori Triathlon & 5K Fun Run

Includes a 3.4 mile wooded trail run, 17 mile bike, and 3.5 mile kayak or canoe triathlon. It can be done as an individual or in teams. A 5k Family fun run starts 30 minutes after the triathlon. Proceeds to Lori Kleich Endowment Fund for natural & alternative cancer care for the mind, body & soul.

Loopy's Grill and Saloon
Chippewa Falls

6:15-7:30pm Monday Sep. 9

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Sep. 13

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8-9am Saturday Sep. 14

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park
Chippewa Falls

6:15-7:30pm Monday Sep. 16

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Sep. 20

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8-9am Saturday Sep. 21

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park
Chippewa Falls

11am-4pm Saturday Sep. 21

FitExpo

Free classes and workshops with admission. Thousands of dollars worth of give aways. Swag bags to the first 100 guests in the door. Pre-event activities outside before the doors open. Free admission to all veterans with military ID.

YMCA Sports Center
Eau Claire

6:15-7:30pm Monday Sep. 23

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7-8:30pm Friday Sep. 27

Pink Floyd Yoga

Come and be challenged and then revel in a Floyd-infused core activation and restorative practice with Anthony McMorran, RYT. Expect to let go breathe and rock. Follow up with good vibes and Brewing Projekt cold ones.

Tuning Tree
Eau Claire

7:30-9:30pm Friday Sep. 27

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8-9am Saturday Sep. 28

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park
Chippewa Falls

6:15-7:30pm Monday Sep. 30

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Oct. 4

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

6:15-7:30pm Monday Oct. 7

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Oct. 11

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8am-1pm Saturday Oct. 12

The Oz Run

The Oz Run is a family friendly race event including a half marathon, 5K, and Munchin Mile. A party in Emerald City will follow the race with live music, a petting zoo, food, and other activities.

Northern Wisconsin State Fairgrounds
Chippewa Falls

6:15-7:30pm Monday Oct. 14

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Oct. 18

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

6:15-7:30pm Monday Oct. 21

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Oct. 25

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

6:15-7:30pm Monday Oct. 28

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Nov. 1

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

6:15-7:30pm Monday Nov. 4

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Nov. 8

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

6:15-7:30pm Monday Nov. 11

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

7:30-9:30pm Friday Nov. 15

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Nov. 22

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Nov. 29

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Dec. 6

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Dec. 13

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Dec. 20

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

7:30-9:30pm Friday Dec. 27

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire