5:30-6:30pm Monday May. 23

Yoga for Functional Movement

Class uses traditional yoga poses to help build strength and stability. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

4:30-5:15pm Tuesday May. 24

Gentle Yoga - Session 2

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Rec

The Fish House
Altoona

4:30-5:15pm Tuesday May. 31

Gentle Yoga - Session 2

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:15pm Tuesday Jun. 7

Hagamos Yoga - Session 3

Yoga flow lento para principiantes en espanol. Regístrese en línea a través de Altoona Parks & Recreaton.

The Fish House
Altoona

5:30-6:30pm Tuesday Jun. 7

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

7-8pm Tuesday Jun. 7

VXN (Vixen) Workout

Dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.

Kaleidoscope Soul (shared studio space)
Eau Claire

5:30-6:30pm Thursday Jun. 9

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Tuesday Jun. 14

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:15pm Tuesday Jun. 14

Hagamos Yoga - Session 3

Yoga flow lento para principiantes en espanol. Regístrese en línea a través de Altoona Parks & Recreaton.

The Fish House
Altoona

5:30-6:30pm Thursday Jun. 16

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:15pm Tuesday Jun. 21

Hagamos Yoga - Session 3

Yoga flow lento para principiantes en espanol. Regístrese en línea a través de Altoona Parks & Recreaton.

The Fish House
Altoona

5:30-6:30pm Tuesday Jun. 21

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Thursday Jun. 23

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:15pm Tuesday Jun. 28

Hagamos Yoga - Session 3

Yoga flow lento para principiantes en espanol. Regístrese en línea a través de Altoona Parks & Recreaton.

The Fish House
Altoona

5:30-6:30pm Tuesday Jun. 28

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Thursday Jun. 30

Power Hour - Session 3

Class starts with a light warmup, then gradually increases to a fast paced HIIT workout. All levels welcomed! Modifications will be provided. Register online through Altoona Parks & Rec

The Fish House
Altoona

Health & Fitness is sponsored by:

Mayo Clinic Health System
1221 Whipple St., Eau Claire, WI 54703

Health & Fitness is sponsored by:

Mayo Clinic Health System
1221 Whipple St., Eau Claire, WI 54703