5:15-8:30pm Thursday Oct. 6

Yoga Study: Teaching Methodology

This session of yoga study can be taken solo or as apart of the 200 hour yoga teacher training certification. If you are taking this as apart of the full 200 hour program, we suggest this is one of the last modules you complete.

Latitude 44 Yoga Studio
Eau Claire

10:30am-noon Saturday Oct. 8

Fall Colors Yoga & Mimosa Brunch

Enjoy a chill, relaxing yoga sequence followed by a light brunch and mimosa. Get your tickets online in advance.

Princeton Valley Golf Course
Eau Claire

9-10am Monday Oct. 10

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

10:30-11:15am Thursday Oct. 13

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

9-10am Monday Oct. 17

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

10:30-11:15am Thursday Oct. 20

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

9-10am Monday Oct. 24

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

10:30-11:15am Thursday Oct. 27

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

6-7pm Thursday Oct. 27

Here for the Boos Halloween Yoga

Give corpse pose a new meaning and enjoy some adult holiday treats. Costumes encouraged - there may be prizes. Fun playlist; bad humor; good beer.

Modicum Brewing Co.
Altoona

9-10am Monday Oct. 31

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

10:30-11:15am Thursday Nov. 3

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

9-10am Monday Nov. 7

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

10:30-11:15am Thursday Nov. 10

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

9-10am Monday Nov. 14

Free Community Yoga at the Library

Pause, quiet your mind, and be present in this FREE weekly Monday community yoga.

Menomonie Public Library
Menomonie

9:15am-12:15pm Wednesday Nov. 16

Yoga Study: Philosophy - Yoga Alchemy

Yoga Alchemy deepens your relationship with the core tenets of the yoga sutras, elevating frequency for living your yoga in highest potential, and integration of mindfulness in transformative practice.

Latitude 44 Yoga Studio
Eau Claire

10:30-11:15am Thursday Nov. 17

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

10:30-11:15am Thursday Nov. 24

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

10:30-11:15am Thursday Dec. 1

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

10:30-11:15am Thursday Dec. 8

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

10:30-11:15am Thursday Dec. 15

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

6-7pm Thursday Dec. 15

Cup of Christmas Cheer Holiday Yoga

Raise a glass to the season as we yoga our way through a fun playlist, unusual mantras, uniquely-named poses, and, of course, seasonal treats. Beginner-friendly. Release that seasonal tension. Tickets at the web site.

Modicum Brewing Co.
Altoona

10:30-11:15am Thursday Dec. 22

Chair Yoga

Great for those looking to stay active later in life, with limited mobility, injuries, and more. 

Habitual Yoga Space
Eau Claire

Health & Fitness is sponsored by:

Mayo Clinic Health System
1221 Whipple St., Eau Claire, WI 54703

Health & Fitness is sponsored by:

Mayo Clinic Health System
1221 Whipple St., Eau Claire, WI 54703