9-10am Tue. Mar. 26
A 3 or 9 week yoga series to help embody your life. Taught by Tracy Chipman. Shake the shroud of winter funk and attend one session from each class, or attend all 9 weeks. Class schedule: Spring Tonic (3/26, 4/2, and 4/9), Inner Compass (4/23, 4/30, 5/7) and Wise & Strong (5/21, 5/28, 6/4). Register by email at least a week before each class.
Ananda Works Wellness Center 320 Putnam Street, Suite 123, Eau Claire
Cost: $45/ 3 week series or $120 for all 3 series' (9 weeks)
10-11am Tue. Mar. 26
This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.
The Yoga Room 2839 Mall Dr., Eau Claire
Cost: $10
Age: Seniors
5:30-6:30pm Tue. Mar. 26
A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.
The Center 3701 E. Clairemont Ave., Eau Claire
Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month
Age: 7+
7-8pm Tue. Mar. 26
Designed by Runners who are also Yoga Instructors to provide the right mix of stretching and strengthening that runners need, at a cozy temperature of 80 degrees. Classes will emphasize strengthening of arms, spine, core, back, shoulders, necks and toes while increasing flexibility.
The Yoga Room 2839 Mall Dr., Eau Claire
Cost: $15 single class drop-in rate
Age: 18+
