Fitness

10:30am-4:30pm Sunday Nov. 17

Barre Teacher Training

Barre Teacher Training offers a comprehensive educational foundation to begin your journey teaching Barre. The training is inclusive of in-depth exploration of positions and poses, class structure & flow, effective cueing, harnessing your creativity, safety and strength in alignment, and practice teaching.

Latitude 44 Yoga Studio
Eau Claire

9-10am Monday Nov. 18

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Nov. 18

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

5:45-7pm Thursday Nov. 21

Yoga Flexibility Workshop

Dive into the science behind flexibility; discussing the mechanics of flexibility, helping you understand how your body works and how you can optimize your stretching techniques.

Latitude 44 Yoga Studio
Eau Claire

1:15-2:30pm Friday Nov. 22

Compassion Yoga For MS

Strength connections within your body, activate muscle groups along the spine, improve your breath processes and move energy.

Resilient Spark Yoga
Eau Claire

10:30am Sunday Nov. 24

Latitude 44 Book Club: How Yoga Works

The intangible qualities of yoga often leave us feeling at ease, stretched out, zen'd out, and more at peace with the world. This session takes a deeper look at yoga as a mentally, spiritually, and physically healing practice. You will also experience an extended 90 minute asana session exploring a variety of yoga modalities, inclusive of Kundalini, Hatha, Yin, and Restorative yoga.

Latitude 44 Yoga Studio
Eau Claire

9-10am Monday Nov. 25

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Nov. 25

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

9-10am Monday Dec. 2

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 2

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

9-10am Monday Dec. 9

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 9

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

9-10am Monday Dec. 16

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 16

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

5:30-6:30pm Monday Dec. 23

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

7-7:50am Tuesday Jan. 28

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Jan. 28

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 29

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Apr. 5

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Apr. 12

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Apr. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

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