Fitness

5:30-6:30pm Monday Dec. 6

Slow & Stretchy Yoga + Guided Meditation

Relax your body and mind with slow moving stretches, restorative poses, soothing music and guided meditation. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec.

Virtually, or at The Fish House
Altoona

2-2:45pm Tuesday Dec. 7

Gentle Yoga - Session 4

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from floor. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Tuesday Dec. 7

Fitness Fusion- Session 4

Fast-paced full body/HITT workout with weights and cardio bursts. All levels welcome. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-7pm Sunday Dec. 12

Z.Vida Zumba Christmas Fiesta

A fun and fabulous team of Zumba instructors to make the holidays festive and bright. Dance, potluck meal, Christmas treat contest, prizes, and wear your ugliest workout gear.

Z.Vida Fitness @ The Center
Eau Claire

5:30-6:30pm Monday Dec. 13

Slow & Stretchy Yoga + Guided Meditation

Relax your body and mind with slow moving stretches, restorative poses, soothing music and guided meditation. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec.

Virtually, or at The Fish House
Altoona

2-2:45pm Tuesday Dec. 14

Gentle Yoga - Session 4

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from floor. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Tuesday Dec. 14

Fitness Fusion- Session 4

Fast-paced full body/HITT workout with weights and cardio bursts. All levels welcome. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

7-7:45pm Tuesday Dec. 14

Holiday Barre

Celebrate the season at our holiday barre class, and plié along to holiday music remixes. The weather is cold outside, but this heated class filled with barre burn will get you toasty in no time. Festive attire (ex. holiday leggings, red/green…

Latitude 44 Yoga Studio
Eau Claire

6:30pm Thursday Dec. 16

Cup of Christmas Cheer Holiday Yoga & Beer

Raise a glass of Modicum beer to the season while you work through those seasonal stresses. Enjoy holiday hits on the playlist (no White Christmas here; think Springsteen’s rockin’ Santa Claus is Comin’ to Town), a little Christmas camaraderie & holiday treats.

Modicum Brewing Company
Altoona

5:30-6:30pm Monday Dec. 20

Slow & Stretchy Yoga + Guided Meditation

Relax your body and mind with slow moving stretches, restorative poses, soothing music and guided meditation. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec.

Virtually, or at The Fish House
Altoona

2-2:45pm Tuesday Dec. 21

Gentle Yoga - Session 4

Designed to create greater balance, mobility and strength. Participants should have ability to get up and down from floor. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

5:30-6:30pm Tuesday Dec. 21

Fitness Fusion- Session 4

Fast-paced full body/HITT workout with weights and cardio bursts. All levels welcome. Both in-person and virtual class options. Masks required when not actively working out. Register online through Altoona Parks & Rec

The Fish House
Altoona

8-10am Saturday Jan. 22

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

8-10am Saturday Jan. 29

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

8-10am Saturday Jan. 29

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

7-7:50am Tuesday Feb. 1

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Feb. 1

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 5

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 5

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Feb. 8

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Feb. 8

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 12

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 12

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Feb. 15

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Feb. 15

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 19

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 19

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Feb. 22

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Feb. 22

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 26

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Feb. 26

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Mar. 1

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Mar. 1

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 5

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

8-10am Saturday Mar. 5

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

7-7:50am Tuesday Mar. 8

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Mar. 8

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 12

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 12

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Mar. 15

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Mar. 15

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 19

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 19

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

7-7:50am Tuesday Mar. 22

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

6-6:50pm Tuesday Mar. 22

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

8-10am Saturday Mar. 26

Eau Claire Marathon Build-Up Runs

Free community runs, of increasing distance, to help runners prepare for the Eau Claire half or full marathon. Weekly routes are marked for each distance and longer runs are supported with with aid stations.

Centennial Hall, UWEC
Eau Claire

8-10am Saturday Mar. 26

Distance Running

This course provides physiological and emotional marathon training tools to help you on a journey that finishes at the end of the Eau Claire Marathon.

UWEC Campus

Health & Fitness is sponsored by:

Chippewa Valley Orthopedics and Sports Medicine
Offices in Altoona and Chippewa Falls

Health & Fitness is sponsored by:

Chippewa Valley Orthopedics and Sports Medicine
Offices in Altoona and Chippewa Falls