hypnotherapy can be a tool for positive improvement
What’s the first thing that comes to mind when you think of hypnosis? Perhaps it’s the swinging pocket watch luring you into a trance or memories ...
with the right attitude and equipment, biking can be a wintertime adventure
My morning preparations are complete so I head out to the garage to mount up for my bicycle commute to work.
I’m wearing long johns, boots, a warm coat, a scarf and my insulated gloves ...
the calories burned* by doing things not normally associated with exercise
Skipping: 379 calories - If you skip someplace instead of walk, you burn almost four times the amount of calories! No wonder elementary schoolers are so dang skinny.
Eau Claire has some impressive female powerlifters, including a 17-year-old junior at North High
When you watch Sam Kroll – a petite, five-foot, 17-year-old junior at North High School in Eau Claire – deadlift 325 pounds, you’d never know that she was born early, a preemie coming into the world, after six-and-a-half months, weighing one pound, 11 ounces ...
new business offers space for ‘creative spirituality’
Finding your center is a goal of many religious and spiritual paths, whether that center is a place of inner peace reached through meditation or an eternal soul that connects you with a higher power.