9-9:30am Tue. Oct. 17

Serious Circuits

30 minutes of weights and cardio circuit training with personal Trainer Emily Balow

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

9:15-10:15am Tue. Oct. 17

Mindful Healing Yoga class

Mindful healing yoga class every Tuesday. All ages and abilities welcome. Stretches and core strength, balance and coordination, breathing and relaxation.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $ 10 drop class or punch card

Age: All Ages

9:30-10:30am Tue. Oct. 17

Yoga on a Budget

This class will focus on linking breath with movement. It is a moderately paced class that offers demonstrations and verbal cues. It is great for beginner practitioners as well as those looking to refresh their practice. The room will be heated using infrared heat panels to 90 degrees.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

9:30-10:30am Tue. Oct. 17

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

5:30-6:30pm Tue. Oct. 17

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

5:30-6:15pm Tue. Oct. 17

Fall Fitness

Get ready for a heart pumping, full body, calorie burning workout. You create your own intensity levels and breaks. The instructor will provide modifications for all exercises.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adults

5:30-6:14pm Tue. Oct. 17

Turbo Kick at Dragonfly

Get hooked on the Turbo Kick high with cardio kickboxing and body-sculpting dance moves choreographed to the hottest music mixes. Classes are $5 a class, drop-ins welcome. This class is for all fitness levels, with modifications given for low impact and beginners.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $5

Age: All Ages

6:15-7:15pm Tue. Oct. 17

Intro to Ballroom Dance

Learn how to move around the dance floor in this fun dance class. Learn the swing, waltz and rumba.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $60/person

Age: 16+

6:15-7pm Tue. Oct. 17

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

6:40-7:40pm Tue. Oct. 17

Zumba with PS-Get Fit

No experience required and all fitness levels are welcome.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: First class is free, $5 drop-ins, punch cards available

Age: All Ages

7-9pm Tue. Oct. 17

Open Gym Volleyball

Open gym Volleyball. Tuesday nights at Northstar Middle School. Appropriate gym shoes required.

Northstar Middle School 2711 Abbe Hill Dr., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

7:30-8:30pm Tue. Oct. 17

Men's Yoga Series

A men's only yoga class for beginners and those with some experience. Learn about postures, breath, and how to make the most out of the time on your mat. Yoga makes a wonderful compliment to any exercise regimen or serves as a great stand-alone practice. Experience the physical and mental power of yoga. No flexibility required.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15 Drop in or $70 for series of 6

7:45-8:45pm Tue. Oct. 17

Barre Classes at The Yoga Room

Barre is a full body workout that uses isometric strength training combined with high reps of small range-of-motion movements while incorporating cardio, light weights, core work and stretching to define your body.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: Drop-In Rate; $15

Age: 16+