Working to End Alzheimer’s

Eau Claire ophthalmologist Dr. Tom Dow will open center to treat dementia risk

I moved back to Eau Claire in 2004 to facilitate firsthand the care for my mom who had developed dementia. I asked Dr. Tom Dow of the Chippewa Valley Eye Clinic if my mom and I could have our appointments ...

Seniors, Don’t Skip This Day

Senior Americans Day offers a spectrum of activities for 55-plus crowd

Next June 4, the UW-Eau Claire campus will be overrun with seniors – and we don’t mean the kind who are a few credits away from graduating from college. We mean the kind of seniors ...

Age: When It Isn’t Just a Number

ageism keeps us from embracing the gift of growing older

A quick Google search of “anti-aging” gives you 13.6 million results. The entire first page of results includes things like anti-aging diets, anti-aging skin creams, etc. – a plethora of consumer goods ...

Planning to Get a Move On?

how to feel good about downsizing and opening the next chapter of your life

The kids are gone, the big yard needs mowing, the snow needs removing, and you have too much stuff that used to serve a purpose. There is never enough time to just relax ...

Getting Ready to Get Active

to get fit, treat exercise more like play and less like a chore

People in our world are becoming more and more sedentary. No matter what age we are, we seem to be spending more time in front of televisions and computers. We rarely walk or ride a bike to get around, and ...

Living a Life of Purpose

finding meaning in what you do is essential at every age and stage

As we grow up and move through the stages of life, that purpose changes and at times, may get lost.

4 Steps to Start Downsizing

how to find what’s truly valuable and important in your life - and how to get rid of the rest

Unless we are already minimalists, all of us at one time or another will be faced with cleaning out a home and deciding what to do with all the stuff in it. Whether you are taking early retirement or you are a caregiver for ...

Leaving a Living Legacy

tips on sharing stories and skills gathered over the course of a lifetime

As we age, it is normal to become reflective. As humans, we have a need to know that our lives made an impact on those who will come after us. We want to know that we will be remembered, and that our legacy will live on.

Sharing Pearls of Wisdom

mark your calendar for UW-Eau Claire’s annual Senior Americans Day, where next year’s focus is on fun

Smartphones. Zumba. Social media. None are topics that one might immediately associate with senior citizens – or, to be more specific, with the stereotype of seniors as knitting grandmas and whittling ...

Letting Their Lights Shine

choir for Chippewa Valley seniors dealing with dementia lifts spirits, makes memories

The heads of the performers, gray and not-so-gray, bob in anticipation above their music-filled spiral notebooks as they prepare to sing. This selection for the Stand in the Light Choir is an arrangement ...

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