Erik’s in Eau Claire

Erik’s Bike Shop opens local store

For all of you biking enthusiasts in the Chippewa Valley, a new bike shop just opened in Eau Claire. Erik’s Bike and Board, a small chain founded by Erik Saltvold with 14 stores in Minnesota...

Wheelin' to Work

national Bike to Work Week runs June 6–10

We all know biking is an enjoyable pastime for anyone and everyone. It’s good exercise, fairly inexpensive, and can be done alone or with as many people as you want. In addition, it’s relaxing and ...

We Like Bikes

Eau Claire scores “Bike Friendly” award

The City of Eau Claire is now among the top cycling friendly cities, according to the League of American Bicyclists.

Get Started: From Overweight to Healthy

if you’re overweight and unmotivated to change, just make a tiny change

You’re not alone. There are more overweight people today than ever before, as a percentage of our population and in sheer numbers. I’ve been overweight (65 pounds heavier than I am today) and I know that it doesn’t feel good.

How To Start Doing Pilates At Home

you can't just jump into an exercise regime without making the proper preparations

If you're serious about starting Pilates at home then you need to know a few things before you begin. You can't just jump into an exercise regime without making the proper preparations and having a game plan ...

Dance Your Way Around Exercise

It’s a cardio-heavy activity, but it doesn’t have the word “aerobics” attached to it ...

Healthy Tidbits

need a healthful reminder? read up.

Polo on Wheels (with pictures!)

group in Menomonie reintroducing bike polo

Bike polo has been making a comeback from the early 1900s through fixed gear culture and Christenson wanted to be a part of that resurgence.

Bike to the Future

commission wants input on the city’s biking needs

This is a great opportunity for everyone to get involved in the improvement of our community. The committee is eagerly awaiting public input.