Podcasts Wellness

Ep 19: Active Aging

Guest Marilyn Skrivseth discusses optimizing physical, social and mental well-being as we age through Active Aging.

March 30, 2023

As we age, medical and psychological ailments can creep into our bodies. In this episode, Marilyn Skrivseth talks to host Lisa Wells of the Aging and Disability Resource Center of Eau Claire County about “Active Aging.”

Marilyn is an expert on Active Aging with over 50 years of experience working in fields related to health, wellness, physical activity, and athletics. Active Aging, a concept designed by the World Health Organization, aims to ensure older adults enjoy a quality life despite age related limitations. Marilyn and Lisa discuss optimizing well-being on a physical, social, and mental level as it relates to Active Aging.

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