Wellness

6pm Friday Sep. 18

Crystal Calm Sound Bath

In this sound healing class, you’ll be guided through a gentle meditation accompanied by crystal singing bowls, known for their ability to restore balance and promote deep rest.

Habitual Yoga Space
Eau Claire

Wellness

10-10:45am Saturday Sep. 19

Lil Yogi & Me

Offering themed movement, mindfulness tools for both you and your child, and most importantly, a space to connect in a new way.

Latitude 44 Yoga Studio
Eau Claire

Kids Wellness

1-2:45pm Sunday Sep. 20

Yoga + Hike + Creek

A 1 hour grounding yoga session followed by a peaceful 30 min hike through the woods, then an optional dip into Otter Creek to refresh and reconnect with nature.

Centennial Park
Altoona

Wellness Outdoors

7-8:30pm Tuesday Sep. 22

Eau Claire Buddhist Sangha

Meditate, listen to a dharma talk, and discuss. Different topics weekly. All are welcome. Meditation instruction available.

Tuesdays, 7-8:30pm

Unity of Eau Claire
Eau Claire

Wellness

6:30-7:30pm Wednesday Sep. 23

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

6:30-7:45pm Thursday Sep. 24

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

1-2pm Friday Sep. 25

Reminiscing on the Ranch

For adults living with dementia and their care partners. A special weekly opportunity to connect with horses in a small group setting. RSVP and Registration Packet required.

Trinity Equestrian Center
Eau Claire

Wellness Seniors Animals & Pets

11am-12:30pm Saturday Sep. 26

Nourished: Yoga, Food and Ritual

Through slow yoga, ayurvedic food and lifestyle support, and new rituals you'll turn your awareness into practices that actually support the season of life you're living to feel nourished from the inside out.

Habitual Yoga Space
Eau Claire

Wellness

5:30-6:30pm Sunday Sep. 27

Energy Rebalance & Restoration

A slow mandala flow ending with shorter restorative postures, releasing into slow stretches. Class will include a guided meditation with aromatherapy and extra hands on assists.

Latitude 44 Yoga Studio
Eau Claire

Wellness

3-4:30pm Monday Sep. 28

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

7-8:30pm Tuesday Sep. 29

Eau Claire Buddhist Sangha

Meditate, listen to a dharma talk, and discuss. Different topics weekly. All are welcome. Meditation instruction available.

Tuesdays, 7-8:30pm

Unity of Eau Claire
Eau Claire

Wellness

6:30-7:30pm Wednesday Sep. 30

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

6:30-7:45pm Thursday Oct. 1

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

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