6:45-8pm Thursday Oct. 10
Yin Yoga involves holding poses for extended periods of time to release tension. Reiki promotes healing and balance.
The Kaleidoscope Wellness Studio
Eau Claire
1-3pm Saturday Oct. 12
Build confidence, create support networks, and provide you with the techniques to boost your energy, manage your stress, and foster compassion for yourself.
UW Stout Vocational Rehabilitation building
Menomonie
6-7am Sunday Oct. 13
Self-empowerment class includes gentle movement, breathwork, and a chakra-clearing sound bath. Includes a gift from the Louise Hay Collection.
The Yoga Plant
Chippewa Falls
8am-noon Sunday Oct. 13
Enjoy yoga designed to awaken your spirit, a reiki sequence, and joyful movement with goats, followed by spirit work and a sound bath.
Hidden Timber Soul Sanctuary
Fall Creek
10-11:30am Sunday Oct. 13
10:30am-3:30pm Sunday Oct. 13
1-2pm Sunday Oct. 13
This mindful walk, led by a certified forest therapy guide, is designed for individuals touched by loss.
Sundays Oct 6 through 27, 1-2pm
Boyd Park Pavilion
Eau Claire
4-5:15pm Tuesday Oct. 15
Yin Yoga combined with gentle pressure along the meridians of the body to offer deep healing while bringing balance to energy flow.
The Kaleidoscope Wellness Studio
Eau Claire
6-7pm Tuesday Oct. 15
Combines music by The Nunnery with guided journaling by Calley O'Neil. Attendees can reflect through writing or drawing. Perfect for solo or group participation.
The Coven
Eau Claire
6-7:30pm Tuesday Oct. 15
Session explores the impact of stress and trauma. Attendees learn to restore nervous system balance, increase joy, and develop a personalized stress management plan.
Kaleidoscope Wellness Studio
Eau Claire
6:30-8pm Tuesday Oct. 15
7-8:30pm Tuesday Oct. 15
5:30-7:30pm Wednesday Oct. 16
Micon Cinemas Downtown Budget
Eau Claire
6:30-7:30pm Wednesday Oct. 16
Yin Yoga is a slow style of yoga that focuses on holding extended poses to release tension. Combined with meditation, it offers powerful healing.
The Kaleidoscope Wellness Studio
Eau Claire
5:30-6:45pm Thursday Oct. 17
Start at Phoenix Park for a guided meditation, then walk to High Bridge for a countdown to a collective scream down the river at 6:30pm.
Phoenix Park
Eau Claire
6-7pm Thursday Oct. 17
Learn mindfulness practices and restorative writing tips, with the aid of therapeutic-grade essential oils.
Dragon Tale Books
Menomonie
6:30-8pm Thursday Oct. 17
Families who have suffered the death of child, sibling, grandchild or friend and grief has entered your world are welcome to attend.
Dove Health Care, South Building
Chippewa Falls
6:45-8pm Thursday Oct. 17
Yin Yoga involves holding poses for extended periods of time to release tension. Reiki promotes healing and balance.
The Kaleidoscope Wellness Studio
Eau Claire
1-2:30pm Friday Oct. 18
An informal, open, and straightforward discussion about death. Attendees decide what they want to talk about.
Chippewa Falls Public Library
Chippewa Falls
11am-noon Sunday Oct. 20
Sound bath includes yoga mat, yoga blanket and bolster.
Hidden Timber Soul Sanctuary
Fall Creek
1-2pm Sunday Oct. 20
This mindful walk, led by a certified forest therapy guide, is designed for individuals touched by loss.
Sundays Oct 6 through 27, 1-2pm
Boyd Park Pavilion
Eau Claire
5-6pm Monday Oct. 21
Redefining cancer support through a community where women will be understood, feel heard, and find more joy. A safe space to process the journey.
Stephanie Miller Cancer Doula
Eau Claire
6:30-7:30pm Monday Oct. 21
Offers transformative guided meditation sessions that harmonize mind, body, and spirit.
Soulstice Wellness Center
Eau Claire
4-5:15pm Tuesday Oct. 22
Yin Yoga combined with gentle pressure along the meridians of the body to offer deep healing while bringing balance to energy flow.
The Kaleidoscope Wellness Studio
Eau Claire
7-8:30pm Tuesday Oct. 22