9am-5pm Sunday Jan. 25
"Wintering the Soul" Mini Retreat
gain clarity, soothe your nervous system, and begin the new year with intention, renewal, and inner connection.
Divine Fusion Studios
Eau Claire
10:30am Sunday Jan. 25
12:30-2pm Sunday Jan. 25
Limiting Beliefs Workshop
At this workshop you will find a soft space to explore the beliefs, fears, and old wounds that shape your choices.
Latitude 44 Yoga Studio
Eau Claire
3-4:30pm Monday Jan. 26
9:30-10:20am Tuesday Jan. 27
10:30-11:20am Tuesday Jan. 27
4-5:15pm Tuesday Jan. 27
5:30-6:30pm Tuesday Jan. 27
"Just Roll With It" Yoga
Explore gentle yoga poses while incorporating yoga balls, foam rollers, and fascia rollers to release tension and nourish the body.
The Kaleidoscope Wellness Studio
Eau Claire
5:30-7pm Tuesday Jan. 27
7-8:30pm Tuesday Jan. 27
noon-1pm Wednesday Jan. 28
Midweek Rest & Reset
A calming practice that brings intentional movement, and mindful resting postures.
Latitude 44 Yoga Studio
Eau Claire
5:30-6:30pm Wednesday Jan. 28
Nia Joyful Dance
Nia is sustainable, feel good fitness for the body, mind and soul. It is a barefoot cardio-dance, wellness practice that blends diverse, energizing music with easy to follow choreography.
Bella Black
Eau Claire
6-7pm Wednesday Jan. 28
Rise Together
A free, weekly support group created to help build community, gain emotional resilience, and foster healing through connection.
Eau Claire YMCA
Eau Claire
6-7:30pm Wednesday Jan. 28
6:30-7:30pm Wednesday Jan. 28
6-6:50pm Thursday Jan. 29
6:30-7:45pm Thursday Jan. 29
6:30-7:30pm Thursday Jan. 29
New Year Sound Bath
Sound baths are immersive, full-body listening experiences that intentionally use sound to invite therapeutic and restorative effects to the mind and body.
Unitarian Universalist Congregation
Eau Claire
6:45-7:45pm Thursday Jan. 29
9:30-10:30am Saturday Jan. 31
Ease & Flow w/ Live Music & Guided Meditation
A heart-centered yoga class guided by live music and embodied awareness.
The Yoga Plant
Chippewa Falls
10am-noon Saturday Jan. 31
FreshStart Series
Four on-campus, two-hour classes on fitness, financial wellness, meal planning, and mindfulness. Register for individual sessions or save with a series rate.
University of Wisconsin- Stout
Menomonie
11am-noon Saturday Jan. 31
11:30am-12:30pm Sunday Feb. 1
Singing Meditation
The group alternately sings and sits quietly, absorbing the music made together. Sometimes there is more singing and sometimes more silence. Often there is discussion.
Unitarian Universalist Congregation
Eau Claire
5:30-6:30pm Monday Feb. 2
EarthWoven Energy
Designed to help you release stuck energy, find freedom in your body, and reconnect with your intuitive power.
Divine Fusion Studios
Eau Claire
9:30-10:20am Tuesday Feb. 3
Eau Claire, WI 54703
PUBLISHER / EDITOR / OWNER
Nick Meyer
Staff • Contributors • Careers
Have questions? Email us: • editorial@volumeone.org(Editorial,) • web@volumeone.org(Website,) • manager@thelocalstore.org(Store,)
Terms of Use / Privacy Policy | ©2002-2026 Copyright Volume One Magazine