Events Categorized as

Wellness

9am Saturday Oct. 10

Weekly Community Walk

A free community walk, open to the public, to promote an active and healthy lifestyle. Organized by John Gyorfi.

Phoenix Park Bridge
Eau Claire

Community, Neighborhoods & Civics Wellness

3-4:30pm Monday Oct. 12

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

6-7:30pm Monday Oct. 12

NAMI Chippewa Valley LGBTQIA+ Peer Support Group

A peer support group for LGBTQIA+ adults who are living with a mental health condition. Individuals who are still questioning or do not have specific labels for themselves are welcome. This is a gender-affirming space.

Chippewa Valley LGBT Community Center
Eau Claire

Wellness Community, Neighborhoods & Civics

11-11:50am Tuesday Oct. 13

Women's Sober Strong Support Meetings

This welcoming and supportive gathering provides a safe space for women to connect, share their experiences, and find encouragement along their recovery journey.

Eau Claire YMCA
Eau Claire

Wellness Women

5-6pm Tuesday Oct. 13

Men's Sober Strong Support Meetings

A welcoming, supportive space for men to connect, share openly, and support one another through recovery and life’s challenges.

Eau Claire YMCA
Eau Claire

Wellness

6-7pm Tuesday Oct. 13

SMART Recovery

A science-informed approach to recovery that focuses on practical tools, self-awareness, and building a life beyond addictive behaviors.

At The Roots LLC
Eau Claire

Wellness

6-7:30pm Tuesday Oct. 13

River Valley Community Death Care Monthly Gathering

Nancy Lester, a retired veterinarian leading the discussion on "Pet Death." There will be time for information, related activity, conversation and networking.

L.E. Phillips Memorial Public Library
Eau Claire

Animals & Pets Wellness

7-8:30pm Tuesday Oct. 13

Meditation & Buddhism: Weekly Gathering

Join the Eau Claire Buddhist Sangha for three 30-minute segments: silent meditation, a talk on the Buddha’s teachings, and group discussion.

Unity of Eau Claire
Eau Claire

Wellness

5-7pm Wednesday Oct. 14

Breathwork Sessions

The sessions combine intentional breathing techniques with immersive music, guided visualization, affirmations, and somatic practices.

Everest Collective
Eau Claire

Wellness

5:30-6:30pm Wednesday Oct. 14

Nia Joyful Dance! Movement for Body, Mind and Spirit

Nia is the "Love your Body" workout, combining both choreographed and free form movement from the martial arts, dance and mindfulness.

Bella Black - Banbury Place BLD 13 Suite 122

Wellness

6-7:30pm Wednesday Oct. 14

Book Club hosted by Kaleidoscope Soul

Come for the stories, stay for the community, and maybe have some pizza. Discuss "Everything Is Fine" by Vince Granata.

Sammy's Pizza
Eau Claire

Wellness

6:30-7:30pm Wednesday Oct. 14

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

4:30-6pm Thursday Oct. 15

Chippewa Valley Trauma Support Circle weekly meeting

CVTSC is a peer-to-peer in-person group for survivors of trauma and complex trauma to find support, community, and healing

Unity of Eau Claire
Eau Claire

Wellness

6-7pm Thursday Oct. 15

SMART Recovery Art Night

SMART Recovery is a science-informed, skill-based approach to recovery focused on practical tools, self-awareness, and creating meaningful change.

At The Roots LLC
Eau Claire

Wellness

6:30-8pm Thursday Oct. 15

Suicide Loss Group of the Chippewa Valley

A group, led by two trained facilitators, is for people who have lost loved ones to death by suicide. Held in the facility Rec Room.

Dove Healthcare
Eau Claire

Wellness

6:30-7:45pm Thursday Oct. 15

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

noon-1pm Friday Oct. 16

Fall Friday Yoga at Elevate Health Collective

These classes will include mindful movement, music, optional hands on, & optional supportive props, plus extra self-care goodies.

Elevate Health Collective
Eau Claire

Wellness

1-2pm Friday Oct. 16

Reminiscing on the Ranch

For adults living with dementia and their care partners. A special weekly opportunity to connect with horses in a small group setting. RSVP and Registration Packet required.

Trinity Equestrian Center
Eau Claire

Wellness Seniors Animals & Pets

6pm Friday Oct. 16

Crystal Calm Sound Bath

In this sound healing class, you’ll be guided through a gentle meditation accompanied by crystal singing bowls, known for their ability to restore balance and promote deep rest.

Habitual Yoga Space
Eau Claire

Wellness

8am-3pm Saturday Oct. 17