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Fitness

5:30-7:30am Monday Mar. 31

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 31

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Mar. 31

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

7-7:50am Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-6:30pm Tuesday Apr. 1

Gentle Yoga - Session 1

Designed to enhance balance, flexibility and resilience while also building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-6:50pm Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6:15-7:30pm Tuesday Apr. 1

Yoga Church

Aa super chill community yoga practice encouraging mind, body and spiritual wellness. 45 mins of restful yoga, a mini-meditation, hot tea, honey and casual conversation.

L.E. Phillips Memorial Public Library
Eau Claire

5:30-7:30am Wednesday Apr. 2

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Apr. 2

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

5:30-6:30pm Thursday Apr. 3

Beginner's Yoga Course

Step onto the mat with confidence in this 4-week course designed to build the foundation of your yoga practice.

Habitual Yoga Space
Eau Claire

5:30-7:30am Friday Apr. 4

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

6-7pm Friday Apr. 4

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-10am Saturday Apr. 5

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

9-10am Saturday Apr. 5

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

11am-noon Saturday Apr. 5

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

1-2:30pm Saturday Apr. 5

WiFCC Parent/Caregiver Goat Yoga: Fall Creek

A relaxing and fun yoga session surrounded by playful goats. Stay for up to 30 minutes afterwards to play with the goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10am Sunday Apr. 6

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

2-3pm Sunday Apr. 6

Broga (Men's Yoga)

A non-heated men's yoga class intended for all levels. Learn poses from the ground up, work on correct alignment, strengthening, and transitions.

The Yoga Room
Eau Claire

5:30-7:30am Monday Apr. 7

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Apr. 7

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Apr. 7

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Apr. 7

Yoga Sculpt- Session 1

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

7-7:50am Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-6:30pm Tuesday Apr. 8

Gentle Yoga - Session 1

Designed to enhance balance, flexibility and resilience while also building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-6:50pm Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

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