Fitness

5:30-6:30pm Monday Feb. 16

Yoga Sculpt - Session 6

Class combines elements of yoga with strength training and cardio. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Tuesday Feb. 17

Gentle Yoga - Session 6

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

9:10-10am Saturday Feb. 21

Zumba with PS-Get Fit, LLC

Zumba combines cardio and dance (some songs use weights for toning). All fitness levels welcome, no experience is needed.

Lake Wissota Family Chiropractic and Wellness
Chippewa Falls

Fitness

5:30-6:30pm Monday Feb. 23

Yoga Sculpt - Session 6

Class combines elements of yoga with strength training and cardio. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Tuesday Feb. 24

Gentle Yoga - Session 6

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

7-7:45pm Tuesday Feb. 24

"Love Through The Decades" Barre Sculpt

This class will feature some of the most popular love songs through the decades to jam out to embracing those barre shakes!

Latitude 44 Yoga Studio
Eau Claire

Fitness

12:30-1:45pm Friday Feb. 27

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

4:45-5:30pm Friday Feb. 27

"Love to the Core"

This class will feature core sequences synced to popular love songs that will make you want to sing and dance.

Latitude 44 Yoga Studio
Eau Claire

Fitness

9:10-10am Saturday Feb. 28

Zumba with PS-Get Fit, LLC

Zumba combines cardio and dance (some songs use weights for toning). All fitness levels welcome, no experience is needed.

Lake Wissota Family Chiropractic and Wellness
Chippewa Falls

Fitness

8:30-9:45am Sunday Mar. 1

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

5:30-6:30pm Monday Mar. 2

Yoga Sculpt - Session 6

Class combines elements of yoga with strength training and cardio. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Tuesday Mar. 3

Gentle Yoga - Session 6

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

7:45-9pm Thursday Mar. 5

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

12:30-1:45pm Friday Mar. 6

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

10-10:45am Saturday Mar. 7

Lil Yogi & Me

Bring your kids for a class that offers movement, mindfulness tools for both you and your child, and a space to connect in a new way.

Latitude 44 Yoga Studio
Eau Claire

Kids Fitness

1-2:15pm Saturday Mar. 7

Beginner Pole Dancing Workshop

Learn how to combine a few pole dancing moves to create your own choreography and develop freestyle skills. No experience needed.

Moonrise Aerials Studio
Eau Claire

Fitness

5:30-6:30pm Monday Mar. 9

Yoga Sculpt- Session 7

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Tuesday Mar. 10

Gentle Yoga - Session 7

Gentle movements to enhance balance, flexibility, and resilience while also building strength. Suitable for all levels. Participants should have the ability to get up and down from the floor to complete postures while on the belly or backside of the body. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

12:30-1:45pm Friday Mar. 13

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

8:30-9:45am Sunday Mar. 15

Aerial Yoga with Alli

Combining yoga poses, aerial arts, and body awareness using a soft hammock suspended from two ceiling points. All levels welcome.

Moonrise Aerials Studio
Eau Claire

Fitness

5:30-6:30pm Monday Mar. 16

"Hip" Hop Barre Fusion

Expect those barre shakes to move from your calves and quads, to hips as you get a full-body workout to your favorite hip-hop songs, spending the majority of of time on hip-focused moves.

Latitude 44 Yoga Studio
Eau Claire

Fitness

5:30-6:30pm Monday Mar. 16

Yoga Sculpt- Session 7

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Tuesday Mar. 17

Gentle Yoga - Session 7

Gentle movements to enhance balance, flexibility, and resilience while also building strength. Suitable for all levels. Participants should have the ability to get up and down from the floor to complete postures while on the belly or backside of the body. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Monday Mar. 23

Yoga Sculpt- Session 7

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Fitness

5:30-6:30pm Monday Mar. 23

Menomonie in Motion

No matter where you are in your fitness, there is a spot for you in this class. Take the first step of your fitness journey, and finish a 5k at the end of the class.

Menomonie Public Library
Menomonie

Fitness

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