Sunday, Dec. 15th, 2019

4:30-5:30pm Sun. Dec. 15

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6-7pm Sun. Dec. 15

Beginner Yoga Workshop

This workshop is designed for those new to yoga that are looking to set solid groundwork to grow their practice. We will discuss an array of topics such as: what to expect in a yoga class, typical class structure, types of yoga, breathing, and meditation. Wear comfortable athletic clothing.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

Age: 16+

Monday, Dec. 16th, 2019

9:30-10:15am Mon. Dec. 16

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

2-2:45pm Mon. Dec. 16

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

5:30-6:30pm Mon. Dec. 16

Butts, Guts & Yoga

Jumpstart your fitness with a full body workout with extra focus on your legs, abs and yoga flow. Instructors will provide modifications if needed. Pre-register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30

Age: Adult (16+)

6:30-7:30pm Mon. Dec. 16

Vinyasa Yoga Flow- Session 3

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility and strength. All levels welcome. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Dec. 17th, 2019

1-1:45pm Tue. Dec. 17

Gentle Yoga- Session 3

This gentle yoga class is designed to create greater balance, mobility, and strength in the physical body. This class includes standing and balance postures. Participants should have the ability to getup and down from floor. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: All Ages (great for 50+)

5:30-6:30pm Tue. Dec. 17

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Wednesday, Dec. 18th, 2019

2-2:45pm Wed. Dec. 18

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

5:15-6:30pm Wed. Dec. 18

Calm Warrior Yoga - Men's Class

Expect an hour of challenge, ease, irreverent fun and a killer playlist. Minimum of 4 and a Maximum of 8. Pre-register to claim your turf and make sure the party is on.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

7-8pm Wed. Dec. 18

Hatha Yoga w/Cheyenne Hei

An alignment-oriented class offering postures and stretches in combination with the breath to promote flexibility, strength, and calmness. Suitable for all levels.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/single class, $120/10 class package

Thursday, Dec. 19th, 2019

5-6pm Thu. Dec. 19

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

5:30-7pm Thu. Dec. 19

Z.Vida Zumba Christmas Party

The crew at Z.Vida will be showering you with Christmas choreography, plentiful presents, and tantalizing treats! The fun starts with some jolly good dancing, then afterwards we will gather in the dining/living room for lively conversation, prize giveaway, and a mouth-watering meal!

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $5

Age: All Ages

Friday, Dec. 20th, 2019

11am-noon Fri. Dec. 20

Yoga for Active Seniors

A practice emphasizing movements to increase mobility and well-being as we age. Appropriate for all ages, this is also a great beginner's class to learn alignment basics and modifications. Emphasizing mobility of joints and range of motion to enhance daily living.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10 per Participant

Age: Seniors & Beginners of All Ages

2-2:45pm Fri. Dec. 20

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

7:30-9:30pm Fri. Dec. 20

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Dec. 22nd, 2019

4:30-5:30pm Sun. Dec. 22

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Dec. 23rd, 2019

2-2:45pm Mon. Dec. 23

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Wednesday, Dec. 25th, 2019

2-2:45pm Wed. Dec. 25

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Dec. 26th, 2019

5-6pm Thu. Dec. 26

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Friday, Dec. 27th, 2019

2-2:45pm Fri. Dec. 27

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

7:30-9:30pm Fri. Dec. 27

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Dec. 29th, 2019

4:30-5:30pm Sun. Dec. 29

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Dec. 30th, 2019

2-2:45pm Mon. Dec. 30

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Tuesday, Dec. 31st, 2019

5:30-6:30pm Tue. Dec. 31

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Wednesday, Jan. 1st, 2020

2-2:45pm Wed. Jan. 1

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Jan. 2nd, 2020

5-6pm Thu. Jan. 2

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Friday, Jan. 3rd, 2020

2-2:45pm Fri. Jan. 3

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

7:30-9:30pm Fri. Jan. 3

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Jan. 5th, 2020

4:30-5:30pm Sun. Jan. 5

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Jan. 6th, 2020

9:30-10:15am Mon. Jan. 6

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

2-2:45pm Mon. Jan. 6

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

6:30-7:30pm Mon. Jan. 6

Vinyasa Yoga Flow - Session 4

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Tuesday, Jan. 7th, 2020

5:30-6:30pm Tue. Jan. 7

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

7-8pm Tue. Jan. 7

Adult Self Defense - Session 3

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation. Pre-register through Altoona Parks and Recreation.

River Prarie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Wednesday, Jan. 8th, 2020

2-2:45pm Wed. Jan. 8

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Jan. 9th, 2020

5-6pm Thu. Jan. 9

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Friday, Jan. 10th, 2020

2-2:45pm Fri. Jan. 10

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

7:30-9:30pm Fri. Jan. 10

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Jan. 12th, 2020

4:30-5:30pm Sun. Jan. 12

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Jan. 13th, 2020

2-2:45pm Mon. Jan. 13

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

6:30-7:30pm Mon. Jan. 13

Vinyasa Yoga Flow - Session 4

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Tuesday, Jan. 14th, 2020

5:30-6:30pm Tue. Jan. 14

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

7-8pm Tue. Jan. 14

Adult Self Defense - Session 3

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation. Pre-register through Altoona Parks and Recreation.

River Prarie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Wednesday, Jan. 15th, 2020

2-2:45pm Wed. Jan. 15

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Jan. 16th, 2020

5-6pm Thu. Jan. 16

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Friday, Jan. 17th, 2020

2-2:45pm Fri. Jan. 17

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

7:30-9:30pm Fri. Jan. 17

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Jan. 19th, 2020

4:30-5:30pm Sun. Jan. 19

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Jan. 20th, 2020

2-2:45pm Mon. Jan. 20

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

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