Thursday, Jun. 20th, 2019

6-7pm Thu. Jun. 20

Beginner Yoga Workshop

This workshop is designed for those new to yoga that are looking to set solid groundwork to grow their practice. Discuss an array of topics such as: what to expect in a yoga class, typical class structure, types of yoga, breathing, and meditation.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

Age: 16+

6:30-7:30pm Thu. Jun. 20

Inversion Workshop

Keep an open mind and heart while you unleash your potential and recognize your inner strength. You will explore the path to safe inversions. Work with Salamba Sirsasana, Supported Headstand.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 members/ $20 members

Age: 18+

8-9pm Thu. Jun. 20

Self Defense - Session 1

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jun. 21st, 2019

7:30-9:30pm Fri. Jun. 21

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jun. 22nd, 2019

8-9am Sat. Jun. 22

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jun. 22

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

Sunday, Jun. 23rd, 2019

12:30-1:45pm Sun. Jun. 23

Arm Balancing 2.0

This workshop will cover a variety of "other arm balances" like side crow, flying pigeon, flying lizard, funky flying crow, all the eka padas and anything else requested! Start with some core conditioning and finish with some stretches, you will leave feeling strong and energetic.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 member/$20 non-members

Age: 18+

Monday, Jun. 24th, 2019

9:30-10:15am Mon. Jun. 24

Mommy & Me Yoga - Session 2

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jun. 24

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jun. 24

Ebb & Slow Flow Yoga - Session 3

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome!

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jun. 25th, 2019

5:30pm Tue. Jun. 25

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

7-8:15pm Tue. Jun. 25

Yoga for Back Care: 4 week series with Heidi Dix

A 4 week therapeutic yoga series on back health. For beginners and seasoned yogis. The intention of series is to educate & empower to move in ways that nourish the spine, and to understand what movements may aggravate the spine during pain, or preventatively.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $60 for 4 week series; Registration required by 5/31

8-9pm Tue. Jun. 25

Fun with Light

This class will explore different and fun lighting techniques. Off-Axis lighting including flashlights, glow sticks, steel wool and a Pixel Stick will be used to create unique images.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5

Age: Adult (16+)

Wednesday, Jun. 26th, 2019

5:30-6:15pm Wed. Jun. 26

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Jun. 27th, 2019

5:30-7pm Thu. Jun. 27

Advance Your Asana: Intermediate Backbends

Builds on the Backbend Foundations Workshop and introduces intermediate backbend poses to improve spinal flexibility and strengthen the backside of the body. Prior experience with backbending is helpful, but this workshop will be accessible to all levels of backbending.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20 ($16 for members)

Age: 16+

6:30-7:45pm Thu. Jun. 27

Arm Balancing 2.0

This workshop will cover a variety of "other arm balances" like side crow, flying pigeon, flying lizard, funky flying crow, all the eka padas and anything else requested! Start with some core conditioning and finish with some stretches, you will leave feeling strong and energetic.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 member/$20 non-members

Age: 18+

8-9pm Thu. Jun. 27

Self Defense - Session 1

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jun. 28th, 2019

7:30-9:30pm Fri. Jun. 28

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jun. 29th, 2019

8-9am Sat. Jun. 29

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jun. 29

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

11am Sat. Jun. 29

Goat Yoga at TBP

A 45 minute yoga session with certified yoga instruction Tracy from Goat Shine as Nigerian Dwarf goats are free to roam about the class on their outdoor patio (don't worry, they won't be able to escape). After class, play with the goats and take pictures. Yoga mats available. Kids welcome with a ticket.

The Brewing Projekt 2000 N. Oxford Ave, Bld. 3, Eau Claire

Cost: $30 (plus fees)

Tuesday, Jul. 2nd, 2019

5-6pm Tue. Jul. 2

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Jul. 2

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Friday, Jul. 5th, 2019

7:30-9:30pm Fri. Jul. 5

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jul. 6th, 2019

8-9am Sat. Jul. 6

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

8am Sat. Jul. 6

Chetek Fishy Four Run/Walk

A fun run/walk and major fund raiser for the Chetek/Weyerhaeuser Scholarship Foundation with a 1/2 mile kid's race preceding the 4 mile race. Registration online, by mail, or on site Friday evening from 5 - 7 at the Chetek City Beach.

Chetek City Beach Lakeview Drive, Chetek

Cost: Online prior to June 27th $20 or $10 for kids race. On site $25 or $15

Age: All Ages

9-10am Sat. Jul. 6

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

Monday, Jul. 8th, 2019

9:30-10:15am Mon. Jul. 8

Mommy & Me Yoga - Session 3

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jul. 8

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jul. 8

Ebb & Slow Flow Yoga- Session 4

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jul. 9th, 2019

5-6pm Tue. Jul. 9

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Jul. 9

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, Jul. 10th, 2019

5:30-6:15pm Wed. Jul. 10

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Jul. 11th, 2019

8-9pm Thu. Jul. 11

Self Defense - Session 2

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jul. 12th, 2019

7:30-9:30pm Fri. Jul. 12

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jul. 13th, 2019

8-9am Sat. Jul. 13

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jul. 13

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

Sunday, Jul. 14th, 2019

12:30-1:30pm Sun. Jul. 14

Inversion Workshop

Keep an open mind and heart while you unleash your potential and recognize your inner strength. You will explore the path to safe inversions. Work with Salamba Sirsasana, Supported Headstand.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 members/ $20 members

Age: 18+

Monday, Jul. 15th, 2019

6-6:45am Mon. Jul. 15

Gentle Yoga for Everybody

45 min. of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center 3701 E Clairemont Ave, Eau Claire

Cost: $10

9:30-10:15am Mon. Jul. 15

Mommy & Me Yoga - Session 3

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jul. 15

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jul. 15

Ebb & Slow Flow Yoga- Session 4

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jul. 16th, 2019

5-6pm Tue. Jul. 16

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Jul. 16

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, Jul. 17th, 2019

5:30-6:15pm Wed. Jul. 17

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Jul. 18th, 2019

8-9pm Thu. Jul. 18

Self Defense - Session 2

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jul. 19th, 2019

7:30-9:30pm Fri. Jul. 19

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jul. 20th, 2019

8-9am Sat. Jul. 20

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jul. 20

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

Monday, Jul. 22nd, 2019

9:30-10:15am Mon. Jul. 22

Mommy & Me Yoga - Session 3

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

Ongoing Events For 6/20/2019

karaoke/DJ, galleries, classes, etc

Events with Tickets