Sunday, Jan. 21st, 2018

4:30-5:30pm Sun. Jan. 21

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

Monday, Jan. 22nd, 2018

5:15-6:10pm Mon. Jan. 22

Functional Bootcamp

Functional and fun bootcamp designed for everybody. Join a group of amazing people and get your sweat on. Weights, Cardio, Resistance, Core, all wrapped into one. A great way to start the new year, a new you, and a new found confidence.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: $15/class/person Drop In; OR Six Sessions $75/person

Age: 18+

5:30-6pm Mon. Jan. 22

Quick 30

Come join this energetic workout and see the benefits for yourself! Each class will be different exercises and the instructor will provide modifications if needed. Registration can be done online or by contacting the Altoona Parks & Recreation Office at 715-839-5188.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20/person

Age: 16+

6-7:15pm Mon. Jan. 22

Gentle Yoga at Beaver Creek Reserve

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: $80m/$100nm for 10-session punch card; $10m/$12nm per class without card

Tuesday, Jan. 23rd, 2018

11:30am-12:30pm Tue. Jan. 23

Adaptive Yoga for Brain Injury, Paralysis, Movement Disability

Movement to experience the whole body, engage with life and feel better. Wheelchairs welcome. Contact Kathy at causesofhappiness@gmail.com prior to attending.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: $10

Age: All

1-2:15pm Tue. Jan. 23

Loving Kindness Yoga for Joints and Spine

Still active but regular yoga not working for you? Joint pain? New joint? Tricky back? Sitting on the floor uncomfortable? Move mindfully and gently in this supported yoga class. Floor work, chairs, adaptations specifically for you.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: $15 drop-in or discount pass

Age: All

3pm-4:30am Tue. Jan. 23

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:30pm Tue. Jan. 23

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6:15-7pm Tue. Jan. 23

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

Wednesday, Jan. 24th, 2018

10-11am Wed. Jan. 24

Dance as Exercise

Use techniques developed by Martha Graham, to stretch and strengthen all muscle groups, and to renew the spirit. The workout is done almost exclusively on the floor. And, the class is open to beginners and dancers, alike.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claire

Cost: $40 per month

Age: Adults

5:30-6:30pm Wed. Jan. 24

Belly Dance Classes

Learn the foundation of belly dance in Level 1, cycling on a 4 week schedule, consecutively throughout the year. There is no need to 'start at the beginning' of a series; everyone is welcome to drop-in any time and add a bit of dance energy to your day.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: Drop-in $15; call for monthly rates

Age: 16+

5:30-6pm Wed. Jan. 24

Quick 30

Come join this energetic workout and see the benefits for yourself! Each class will be different exercises and the instructor will provide modifications if needed. Registration can be done online or by contacting the Altoona Parks & Recreation Office at 715-839-5188.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20/person

Age: 16+

7-9pm Wed. Jan. 24

Adult Open Basketball

Open gym basketball. Wednesday nights at South Middle School. No play 11/22, 12/27, and 3/21. Appropriate gym shoes required.

South Middle School 2115 Mitscher Ave., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

7-9pm Wed. Jan. 24

Open Gym Pickleball

Join us for open gym Pickleball. Monday and Wednesday nights at DeLong Middle School. No play 11/20, 11/22, 12/25, 12/27, 1/01, 1/22, 2/26, 3/19,and 3/21. Appropriate gym shoes required.

Delong Middle School 2000 Vine St., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

Thursday, Jan. 25th, 2018

9:15-10:15am Thu. Jan. 25

Yoga for Spiritual Transformation

Sanctuary for the soul, mindful movement for the body, and focused attention for the mind. Relaxing into our true nature and creating personal strength brings forth love and compassion for ourselves and others. Gentle, intelligent yoga to support your personal transformation.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10 drop-in

Age: All Ages

5:30-6:30pm Thu. Jan. 25

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6-6:45pm Thu. Jan. 25

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

6-8pm Thu. Jan. 25

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

Friday, Jan. 26th, 2018

3pm-4:30am Fri. Jan. 26

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

7-8:30pm Fri. Jan. 26

Glowga - Glow & Flow

Glow Yoga is an all-levels class that incorporates black lights, glow sticks, dance music, and YOGA. Get creative with neon body paint, wear your brightest clothes and get ready to glow, flow & have fun.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 for members; $25 for non-members

Age: 18+

7:30-9:30pm Fri. Jan. 26

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jan. 27th, 2018

7-8am Sat. Jan. 27

Functional Bootcamp

Functional and fun bootcamp designed for everybody. Join a group of amazing people and get your sweat on. Weights, Cardio, Resistance, Core, all wrapped into one. A great way to start the new year, a new you, and a new found confidence.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: $15/class/person Drop In; OR Six Sessions $75/person

Age: 18+

8-10am Sat. Jan. 27

EC Marathon Build Up Runs

All abilities and ages are welcome at the EC Marathon Build Up Runs. Each week join community runners and students from the UWEC Distance Running class as they extend their mileage, training for the half or full marathon. Longer runs have support on the course, and weekly distance can be tailored to your needs.

Zorn Arena UWEC, Garfield Avenue 121, Eau Claire

Cost: FREE

9-10am Sat. Jan. 27

In the Gallery: Saturday Morning Yoga

Saturday morning yoga in the Oxbow Gallery. Find yourself at The Lakely to experience an expansive brunch menu afterwards, enjoy a drink, and kick back while listening to lively instrumental tunes from some of top-tier musicians tge community has to offer.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: $10

5:45-7pm Sat. Jan. 27

Intro to Aerials

Get your first taste of the aerial life with this introductory class that will encourage you to explore your own strength and grace in a fun and supportive environment. This workshops will go over the basic skills and safety that allow a play practice on the lyra and aerial silks.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $45

Sunday, Jan. 28th, 2018

4:30-5:30pm Sun. Jan. 28

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

Monday, Jan. 29th, 2018

5:15-6:10pm Mon. Jan. 29

Functional Bootcamp

Functional and fun bootcamp designed for everybody. Join a group of amazing people and get your sweat on. Weights, Cardio, Resistance, Core, all wrapped into one. A great way to start the new year, a new you, and a new found confidence.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: $15/class/person Drop In; OR Six Sessions $75/person

Age: 18+

5:30-6pm Mon. Jan. 29

Quick 30

Come join this energetic workout and see the benefits for yourself! Each class will be different exercises and the instructor will provide modifications if needed. Registration can be done online or by contacting the Altoona Parks & Recreation Office at 715-839-5188.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20/person

Age: 16+

6-7:15pm Mon. Jan. 29

Gentle Yoga at Beaver Creek Reserve

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: $80m/$100nm for 10-session punch card; $10m/$12nm per class without card

7-9pm Mon. Jan. 29

Open Gym Pickleball

Join us for open gym Pickleball. Monday and Wednesday nights at DeLong Middle School. No play 11/20, 11/22, 12/25, 12/27, 1/01, 1/22, 2/26, 3/19,and 3/21. Appropriate gym shoes required.

Delong Middle School 2000 Vine St., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

Tuesday, Jan. 30th, 2018

7am Tue. Jan. 30

Distance Running Course

Learn the ins and outs of marathon training through weekly 50-minute lectures covering wellness theory and running-related topics. Then try out what you learned during the Saturday running sessions.

UWEC McPhee Strength & Performance Center 509 University Drive, Eau Claire

Cost: $150

11:30am-12:30pm Tue. Jan. 30

Adaptive Yoga for Brain Injury, Paralysis, Movement Disability

Movement to experience the whole body, engage with life and feel better. Wheelchairs welcome. Contact Kathy at causesofhappiness@gmail.com prior to attending.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: $10

Age: All

1-2:15pm Tue. Jan. 30

Loving Kindness Yoga for Joints and Spine

Still active but regular yoga not working for you? Joint pain? New joint? Tricky back? Sitting on the floor uncomfortable? Move mindfully and gently in this supported yoga class. Floor work, chairs, adaptations specifically for you.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: $15 drop-in or discount pass

Age: All

3pm-4:30am Tue. Jan. 30

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:30pm Tue. Jan. 30

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6:15-7pm Tue. Jan. 30

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

6:15-7:15pm Tue. Jan. 30

Intro to Ballroom Dance

Learn how to move around the dance floor in this fun dance class! Learn the swing, waltz and rumba. Class is taught by Dave & Karen Goggin. Register online or contact the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $60/person

Age: 16+

7-9pm Tue. Jan. 30

Open Gym Volleyball

Open gym Volleyball. Tuesday nights at Northstar Middle School. Appropriate gym shoes required.

Northstar Middle School 2711 Abbe Hill Dr., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

Wednesday, Jan. 31st, 2018

10-11am Wed. Jan. 31

Dance as Exercise

Use techniques developed by Martha Graham, to stretch and strengthen all muscle groups, and to renew the spirit. The workout is done almost exclusively on the floor. And, the class is open to beginners and dancers, alike.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claire

Cost: $40 per month

Age: Adults

5:30-6:30pm Wed. Jan. 31

Belly Dance Classes

Learn the foundation of belly dance in Level 1, cycling on a 4 week schedule, consecutively throughout the year. There is no need to 'start at the beginning' of a series; everyone is welcome to drop-in any time and add a bit of dance energy to your day.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: Drop-in $15; call for monthly rates

Age: 16+

5:30-6pm Wed. Jan. 31

Quick 30

Come join this energetic workout and see the benefits for yourself! Each class will be different exercises and the instructor will provide modifications if needed. Registration can be done online or by contacting the Altoona Parks & Recreation Office at 715-839-5188.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20/person

Age: 16+

6-8pm Wed. Jan. 31

Par-te-Rec (Specialized Recreation)

This program is for adults with varying abilities and exceptionalities. Activities include: dancing, table games, bingo, card games, theme events days, and conversation. Registration is recommended. Meets most Wednesday nights. 9/27-4/25. For a schedule of dates and themes, please see the Prime Times catalog online.

Hobbs Ice Arena 915 Menomonie St., Eau Claire

Cost: $3 Per Person (Pre-Registration Recommended)

Age: Adults 18+

7-9pm Wed. Jan. 31

Adult Open Basketball

Open gym basketball. Wednesday nights at South Middle School. No play 11/22, 12/27, and 3/21. Appropriate gym shoes required.

South Middle School 2115 Mitscher Ave., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

7-9pm Wed. Jan. 31

Open Gym Pickleball

Join us for open gym Pickleball. Monday and Wednesday nights at DeLong Middle School. No play 11/20, 11/22, 12/25, 12/27, 1/01, 1/22, 2/26, 3/19,and 3/21. Appropriate gym shoes required.

Delong Middle School 2000 Vine St., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

Thursday, Feb. 1st, 2018

9:15-10:15am Thu. Feb. 1

Yoga for Spiritual Transformation

Sanctuary for the soul, mindful movement for the body, and focused attention for the mind. Relaxing into our true nature and creating personal strength brings forth love and compassion for ourselves and others. Gentle, intelligent yoga to support your personal transformation.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10 drop-in

Age: All Ages

5:30-8:30pm Thu. Feb. 1

Barre Teacher Training

Amy Erickson, owner of Latitude 44 Yoga Studio, will be leading this informative Barre Training. Over the course of the training, we will be discussing positions and poses, class structure, cueing, harnessing your creativity, safety and alignment, and practicing Barre.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $499

5:30-6:30pm Thu. Feb. 1

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6-8pm Thu. Feb. 1

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

6-6:45pm Thu. Feb. 1

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

Friday, Feb. 2nd, 2018

3pm-4:30am Fri. Feb. 2

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

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