6-7am Wed. Jan. 8

Alive by 715 - Free Fitness

Free fitness and community building for anyone. Workouts are different every week, but you can expect high energy, unconditional acceptance no matter your ability, leaving with a better mood, and new friends.

UW-Eau Claire sprites (campus mall) 105 Garfield Ave, Eau Claire

Cost: FREE

Age: All Ages

2-2:45pm Wed. Jan. 8

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

5:30-6:30pm Wed. Jan. 8

Core Cardio and More

Come experience this energetic workout and see the benefits for yourself! Exercises will not only benefit your whole body, but core strength too! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Wed. Jan. 8

Breathe and Stretch Yoga- Session 3

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

7:30-8:30pm Wed. Jan. 8

Beginner Barre Workshop

This workshop is designed for those new to Barre that are looking to set solid groundwork to grow their practice. We will discuss an array of topics such as: what to expect in a barre class, typical class structure, and specific sections of a typical class.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10 (Discount for members)

Age: 16+

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