Winter Solstice: Flow & Frequency
Honor the seasonal shift by turning inward and slowing down. Embrace a mindful asana practice with intertwining sound elements, before coming to rest for a soothing sound bath and yoga nidra meditation.
Cost
$20 drop-in; included in membership
Age
16+
Time(s)
Sun. Dec. 20 4-5:15pm
For More Information
latitude44yoga.com715-828-3936
latitude44yoga@gmail.com
Latitude 44 Yoga Studio313 E. Madison St.
Eau Claire, WI 54703
