The Missing Booty Class: Align + Activate
Discover the power of your hips and glutes in this 75-minute yoga workshop. Learn proper muscle engagement to improve strength, stability, and alignment while supporting your knees and low back. Then apply your new awareness through an intentional flow. Move smarter, feel stronger, and deepen your mind-body connection in every pose.
Cost
$23; included in membership
Age
All Ages
Time(s)
Sat. Oct. 24 9:30-10:45am
For More Information
momence.com(715) 841-9479
kelli@the-yoga-plant.com
The Yoga Plant
501 N High St
Chippewa Falls, WI 54729
501 N High St
Chippewa Falls, WI 54729
