Stress & How to Raise Your Resilience with T.R.E.
Delving into the intricacies of stress and trauma, participants gain invaluable insights into how these forces truly operate within their lives. Through the nurturing practice of Tension and Trauma Release Exercises (TRE), attendees learn to cultivate resilience and restore balance to their nervous systems, bring more joy and play into their lives and develop a stress management care plan.
Cost
$47
Age
15+
Time(s)
Tue. Oct. 15 6-7:30pm
For More Information
christinevarnavas.com715-828-3378
christine@anandaworks.com
Kaleidoscope Wellness Studio
1101 West Clairemont Ave Suite 1F
Eau Claire, WI 54701
1101 West Clairemont Ave Suite 1F
Eau Claire, WI 54701
