Yin Yoga & Meditation
Yin yoga is a slow style of yoga that focuses on holding passive poses for an extended period aiming to increase circulation, release tension, reduce inflammation, & promote relaxation.
Meditation is a practice of mindfulness that cultivates a sense of inner peace, clarity, and presence.
Combining the two offers a powerful synergy, promoting relaxation & inner healing.
Meditation is a practice of mindfulness that cultivates a sense of inner peace, clarity, and presence.
Combining the two offers a powerful synergy, promoting relaxation & inner healing.
Cost
$15
Age
18+ or minors w/guardian
Time(s)
Every Wednesday until Dec. 18, 6:30-7:30pm
For More Information
EmbracingNature.as.me/YinMed
The Kaleidoscope Wellness Studio
1101 W Clairemont Ave.
Eau Claire, WI 54701
1101 W Clairemont Ave.
Eau Claire, WI 54701
