9-10am Mon. Sep. 16

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

6:15-7:30pm Mon. Sep. 16

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Purchase the 10 class pack PRIOR to the start of the Fall session and save. Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

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