Mindful Matters

Take on The Summit

Next month, the Chippewa Valley will host a two-day wellness summit that will challenge peoples’ minds, bodies, and souls to reach for something more ...

Mindfulness at Work

Taking a few moments to breathe and being mindful of that breath helps employees focus, be less stressed, and become better ...

Indigenous Approaches

In the search for insights on wellness for both mind and body, sometimes the best answers can be found by looking to the past. Marcus Red Thunder, race director of ...

Bruce Siebold believes that there are all sorts of stories to tell, wherever you live. He has made it his mission to tell those that take place in his own backyard. Every day for the past 27 years – that’s nearly 10,000 days ...

Body Care Businesses Partner for On-Site Services + Essential Oils

Shannon Crandall and Amy Ely-McKane lived just a half a block from one another for more than 10 years before they met. When Crandall’s husband struck up a conversation with Ely-McKane, he discovered ...

Volume One Magazine

Mindful Matters

our guide to finding and maintaining mindfulness

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Take on The Summit

Mindfulness at Work

Indigenous Approaches

27 Years, 80 Acres

Body Care Businesses Partner for On-Site Services + Essential Oils

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