Fitness

4:30-5:30pm Sunday Feb. 16

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

9:30-10:15am Monday Feb. 17

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center
Altoona

9:30-10:30am Monday Feb. 17

55+ Alive! Yoga

A gentle yoga series geared towards individuals over 55. All ages and abilities are welcome. Class is held in the yoga room.

Farm to Fork Retreat at Dancing Yarrow
Mondovi

2-2:45pm Monday Feb. 17

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

5:30-6:30pm Monday Feb. 17

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

6:30-7:30pm Monday Feb. 17

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

7-7:50am Tuesday Feb. 18

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

5:30-6:20pm Tuesday Feb. 18

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

5:30-6:30pm Tuesday Feb. 18

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

6-7am Wednesday Feb. 19

Alive by 715 - Free Fitness

Free fitness and community building for anyone. Workouts are different every week, but you can expect high energy, unconditional acceptance no matter your ability, leaving with a better mood, and new friends.

UW-Eau Claire sprites (campus mall)
Eau Claire

12:15-12:50pm Wednesday Feb. 19

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center
Eau Claire

2-2:45pm Wednesday Feb. 19

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

5:30-6:30pm Wednesday Feb. 19

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

5:45-6:30pm Wednesday Feb. 19

Yoga at Farm to Fork

This fun, flowing sequence of yoga poses links breath and movement. Cultivate awareness while actively building strength and flexibility to help the mind and nervous system to achieve balance. All levels welcome, variations will be given to accommodate all levels of yogis.

Farm to Fork Retreat at Dancing Yarrow
Mondovi

6:30-7:30pm Wednesday Feb. 19

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

9:30-10:30am Thursday Feb. 20

Prenatal Yoga

Designed to create flexibility in your hips and pelvis, strength in your core and back, and to ease your mind and prepare for the journey of birth and mothering.

Tuning Tree
Eau Claire

10am-1pm Thursday Feb. 20

Introduction to Dance Basics

Get moving and learn the foundations of dance through warm ups and exercises in various styles of dance, including ballet, classic Broadway jazz, and even tap. No specialty footwear need - just soft tennis shoes or socks. Wear comfortable clothing.

The Heyde Center for the Arts
Chippewa Falls

5-6pm Thursday Feb. 20

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

2-2:45pm Friday Feb. 21

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

8-10am Saturday Feb. 22

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

9-10am Sunday Feb. 23

Free Monthly Yoga in The Oxbow Hotel Gallery

Local Yogi Jelina Howard will lead the group in a class that welcomes all skill levels. Mats are provided or bring your own! Pre-registration is not required, but space is limited, so show up a few minutes early to ensure a spot.

The Oxbow Hotel
Eau Claire

4:30-5:30pm Sunday Feb. 23

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

9:30-10:30am Monday Feb. 24

55+ Alive! Yoga

A gentle yoga series geared towards individuals over 55. All ages and abilities are welcome. Class is held in the yoga room.

Farm to Fork Retreat at Dancing Yarrow
Mondovi

2-2:45pm Monday Feb. 24

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

5:30-6:30pm Monday Feb. 24

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

6:30-7:30pm Monday Feb. 24

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

7-7:50am Tuesday Feb. 25

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

5:30-6:20pm Tuesday Feb. 25

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

5:30-6:30pm Tuesday Feb. 25

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

6-7am Wednesday Feb. 26

Alive by 715 - Free Fitness

Free fitness and community building for anyone. Workouts are different every week, but you can expect high energy, unconditional acceptance no matter your ability, leaving with a better mood, and new friends.

UW-Eau Claire sprites (campus mall)
Eau Claire

12:15-12:50pm Wednesday Feb. 26

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center
Eau Claire

2-2:45pm Wednesday Feb. 26

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

5-6:30pm Wednesday Feb. 26

6th Annual FREE Running Clinic

The clinic consists of three - 10 minute stations. Each station will have a therapist that will be working with you to provide a one-on-one assessment and address questions you may have. ick a date/location and call today to reserve your spot.

Optimum Therapies, LLC
Eau Claire

5:30-6:30pm Wednesday Feb. 26

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

5:45-6:30pm Wednesday Feb. 26

Yoga at Farm to Fork

This fun, flowing sequence of yoga poses links breath and movement. Cultivate awareness while actively building strength and flexibility to help the mind and nervous system to achieve balance. All levels welcome, variations will be given to accommodate all levels of yogis.

Farm to Fork Retreat at Dancing Yarrow
Mondovi

6:30-7:30pm Wednesday Feb. 26

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

9:30-10:30am Thursday Feb. 27

Prenatal Yoga

Designed to create flexibility in your hips and pelvis, strength in your core and back, and to ease your mind and prepare for the journey of birth and mothering.

Tuning Tree
Eau Claire

5-6pm Thursday Feb. 27

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

2-2:45pm Friday Feb. 28

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

6-7:15pm Friday Feb. 28

Date Night: Yoga for Couples

In this workshop you and your partner will learn to support each other in poses aligning our bodies, creating balance and becoming present. No experience necessary; this workshop is for newbies and experienced yogis alike. Please wear comfortable layers of clothing.

Tuning Tree
Eau Claire

8-10am Saturday Feb. 29

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

10am-noon Saturday Feb. 29

Leap Day Yoga & Brunch at Lucette Brewing

Yoga: a 1 hour flow. Bring your own mat if you have one. Email if you need to borrow one. Brunch: breakfast pizza, salad, and choice of beverage (local coffee, orange juice, beer, soda, mimosas.)

Lucette Brewing Company
Menomonie

4:30-6pm Saturday Feb. 29

Zumba Master Class with Markee Jo

Rockstar Zumba Jammer Markee Jo Huinker is bringing her funky style and infectious energy back to the Chippewa Valley for a 90-minute Master Class. Open to all ages and fitness levels, you will experience a high-energy and entertaining Zumba class.

YMCA Fitness Center
Eau Claire

4:30-5:30pm Sunday Mar. 1

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

9:30-10:30am Monday Mar. 2

55+ Alive! Yoga

A gentle yoga series geared towards individuals over 55. All ages and abilities are welcome. Class is held in the yoga room.

Farm to Fork Retreat at Dancing Yarrow
Mondovi

2-2:45pm Monday Mar. 2

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living
Eau Claire

7-7:50am Tuesday Mar. 3

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

1-1:45pm Tuesday Mar. 3

Gentle Yoga- Session 4

This class includes standing and balance postures. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center
Altoona

5:30-6:20pm Tuesday Mar. 3

Distance Running Course

While all adults interested in distance running are welcome, this class is specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide you with the training tools to help you on this 14-week journey that culminates at the finish line at the Eau Claire Marathon on May 3.

UW-Eau Claire Campus: McPhee Center
Eau Claire

5:30-6:30pm Tuesday Mar. 3

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire