Cookin’ Chiropractor

Eau Claire chiropractor promotes tasty nutrition

For Austin Erickson, the self-styled “cooking chiropractor,” it all began with a beet.

CrossFit’s a Big Hit

national lifestyle trend comes to the Chippewa Valley

Shane Beck, owner of FitElite CrossFit Eau Claire, can already hear barbells clanging. To some, it might be hard to visualize the newly constructed, roughly 1,500-square-foot space on the south side of town as a fully functioning gym, but after ...

A Grand Day to Bike

4th annual Nature Valley Grand Prix zips into Menomonie

The annual Nature Valley Grand Prix will take place in Menomonie for the fourth time on Saturday, June 15, between 9am and 5pm.

7 Awesome Locales to Paddle in the Spring

"... put your vessel in at Braun’s Bay’s easy and accessible landing. Paddle past the Carson Park cliffs (very scenic) and then under the Lake Street Bridge into the bay ..."

Comin' Round the Mountain

A look at the thriving local off-road biking scene

I was recently asked, “How’s the mountain biking scene in Eau Claire?” The selfish part of me that enjoys the peace of nature, solitude and a quiet ride through the woods...

Cool as Ice

Blugold, Memorial championships are signs we’re becoming a hockey town

I wish I were more of a hockey fan. Sure, I have had my favorite hockey teams going back to the 1980s, but I rarely find myself hanging on each game in a season. For that matter...