Monday, Jan. 20th, 2020

6:30-7:30pm Mon. Jan. 20

Vinyasa Yoga Flow - Session 4

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

6:30-7:30pm Mon. Jan. 20

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

Wednesday, Jan. 22nd, 2020

12:15-12:50pm Wed. Jan. 22

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

6:30-7:30pm Wed. Jan. 22

Breathe and Stretch Yoga- Session 3

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Friday, Jan. 24th, 2020

6:15-7:15pm Fri. Jan. 24

Restorative Yoga - Chippewa Falls

Yoga with the intention to make self-care a priority. Join for a hour long class where supported poses will be held for longer periods of time for tension release. Hands on adjustments, and meditation techniques will also be used to completely release into your practice. Perfect for beginners, all levels welcome

Gypsy Spirit Yoga at Lake Wissota Family Chiropractic 107 North Bridge Street, Chippewa Falls

Cost: $10

Age: 16 +

Monday, Jan. 27th, 2020

9:30-10:15am Mon. Jan. 27

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

6:30-7:30pm Mon. Jan. 27

Vinyasa Yoga Flow - Session 4

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

6:30-7:30pm Mon. Jan. 27

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

Wednesday, Jan. 29th, 2020

12:15-12:50pm Wed. Jan. 29

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

6:30-7:30pm Wed. Jan. 29

Breathe and Stretch Yoga- Session 3

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Monday, Feb. 3rd, 2020

6:30-7:30pm Mon. Feb. 3

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Feb. 3

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Wednesday, Feb. 5th, 2020

12:15-12:50pm Wed. Feb. 5

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

Monday, Feb. 10th, 2020

5:30-6:30pm Mon. Feb. 10

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Mon. Feb. 10

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Feb. 10

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Tuesday, Feb. 11th, 2020

6:15-7pm Tue. Feb. 11

Tween Yoga- Session 5

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

Wednesday, Feb. 12th, 2020

12:15-12:50pm Wed. Feb. 12

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

5:30-6:30pm Wed. Feb. 12

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Wed. Feb. 12

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Monday, Feb. 17th, 2020

9:30-10:15am Mon. Feb. 17

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

5:30-6:30pm Mon. Feb. 17

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Mon. Feb. 17

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Feb. 17

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Tuesday, Feb. 18th, 2020

6:15-7pm Tue. Feb. 18

Tween Yoga- Session 5

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

Wednesday, Feb. 19th, 2020

12:15-12:50pm Wed. Feb. 19

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

5:30-6:30pm Wed. Feb. 19

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Wed. Feb. 19

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Monday, Feb. 24th, 2020

5:30-6:30pm Mon. Feb. 24

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Mon. Feb. 24

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Feb. 24

Vinyasa Yoga Flow- Session 5

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Tuesday, Feb. 25th, 2020

6:15-7pm Tue. Feb. 25

Tween Yoga- Session 5

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

Wednesday, Feb. 26th, 2020

12:15-12:50pm Wed. Feb. 26

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

5:30-6:30pm Wed. Feb. 26

Cardio Fix and Yoga

Are you feeling tired or sluggish? Come join our instructors for 30 minutes of your cardio fix and 30 minutes of yoga. The instructors will provide modifications for all exercises. All fitness levels welcome! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Wed. Feb. 26

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Tuesday, Mar. 3rd, 2020

1-1:45pm Tue. Mar. 3

Gentle Yoga- Session 4

This class includes standing and balance postures. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: 50+

6:15-7pm Tue. Mar. 3

Tween Yoga- Session 5

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

Wednesday, Mar. 4th, 2020

9-9:45am Wed. Mar. 4

Chair Yoga- Session 4

This class is designed to create greater balance, mobility and strength. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10/session

Age: 50+

12:15-12:50pm Wed. Mar. 4

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

6:30-7:30pm Wed. Mar. 4

Breathe and Stretch Yoga- Session 4

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Monday, Mar. 9th, 2020

9:30-10:15am Mon. Mar. 9

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

6:30-7:30pm Mon. Mar. 9

Vinyasa Yoga Flow- Session 6

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Tuesday, Mar. 10th, 2020

1-1:45pm Tue. Mar. 10

Gentle Yoga- Session 4

This class includes standing and balance postures. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: 50+

6:15-7pm Tue. Mar. 10

Tween Yoga- Session 6

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

Wednesday, Mar. 11th, 2020

9-9:45am Wed. Mar. 11

Chair Yoga- Session 4

This class is designed to create greater balance, mobility and strength. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10/session

Age: 50+

12:15-12:50pm Wed. Mar. 11

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

6:30-7:30pm Wed. Mar. 11

Breathe and Stretch Yoga- Session 5

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

Monday, Mar. 16th, 2020

6:30-7:30pm Mon. Mar. 16

Vinyasa Yoga Flow- Session 6

This class focuses on integrating movement with breath. the of postures may be different from class to class, but always follow an intelligent progression. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 18+

Tuesday, Mar. 17th, 2020

1-1:45pm Tue. Mar. 17

Gentle Yoga- Session 4

This class includes standing and balance postures. Guided breathwork and visualization help release tension, relax and reduce stress. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: 50+

6:15-7pm Tue. Mar. 17

Tween Yoga- Session 6

This class offers tweens an opportunity to safely learn about yoga through conversation, movement and pose alignment. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: 9-17

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