Sunday, Feb. 24th, 2019

12:30-1:45pm Sun. Feb. 24

Kundalini Spa Yoga

Did you know that there is a Kundalini kriya for "becoming enchantingly beautiful? In this 75 minute specialty workshop you will get to try out the life changing skincare of Rodan & Fields, practice kundalini yoga, and get pampered with savasana massage, reiki and your facial.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $35

Monday, Feb. 25th, 2019

5-6pm Mon. Feb. 25

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

6-7:15pm Mon. Feb. 25

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

6:30-7:30pm Mon. Feb. 25

Ebb & Slow Flow Yoga - Session 5

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults

Tuesday, Feb. 26th, 2019

10-11am Tue. Feb. 26

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7:30-8:30pm Tue. Feb. 26

Yoga Self-Love Series (Women's Circle)

Fill your cup on Tuesday nights with a little yoga flow and rejuvenation in February. Share yoga, stories, chocolates, and tea to support one another in good company. Embrace the beautiful healing and nourishment that comes from being in the company of other women.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $50 series; $15 drop-in

Wednesday, Feb. 27th, 2019

9:30-10:15am Wed. Feb. 27

Mommy and Me Yoga - Session 3

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20/session

Age: 6 months-4 years old and parent

2-3pm Wed. Feb. 27

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

6:30-7:30pm Wed. Feb. 27

Sun Salutations Yoga - Session 4

Practice these asana sequences and enjoy a cool down meditation. This asana flow can be used to slow down, focus inward, and transition from day to night. Pre-register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults and Teens 13+

Thursday, Feb. 28th, 2019

10-11am Thu. Feb. 28

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Monday, Mar. 4th, 2019

9-10am Mon. Mar. 4

Free Community Yoga

Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor. Community Yoga is designed to accommodate yoga practitioners of all levels. Will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

5-6pm Mon. Mar. 4

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

6-7:15pm Mon. Mar. 4

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

6:30-7:30pm Mon. Mar. 4

Ebb & Slow Flow Yoga - Session 6

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults

Tuesday, Mar. 5th, 2019

10-11am Tue. Mar. 5

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Wednesday, Mar. 6th, 2019

9:30-10:15am Wed. Mar. 6

Mommy and Me Yoga - Session 4

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years old and parent

2-3pm Wed. Mar. 6

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

Thursday, Mar. 7th, 2019

10-11am Thu. Mar. 7

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Saturday, Mar. 9th, 2019

9-10am Sat. Mar. 9

Monthly Yoga in The Gallery

Each month, the Oxbow hosts a class taught and led by local yogi, Jelina Howard. Pre-registration is not required, but space is limited. Mats provided. All skill levels welcome. Stick around for morning brunch.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: FREE

Age: All Ages

10am-6pm Sat. Mar. 9

Yandara's Yin Yoga 2-Day Weekend Training

Welcoming all yoga practitioners and certified yoga teachers to attend the yin training. Either take the training simply to deepen your yoga practice and understanding, or if you are already a Registered Yoga Teacher with Yoga Alliance, then you will receive 15 hrs of Yoga Alliance Continuing Education (YACEP) credits.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Total Cost: $290 (includes tuition, study materials & snacks)

Sunday, Mar. 10th, 2019

10am-6pm Sun. Mar. 10

Yandara's Yin Yoga 2-Day Weekend Training

Welcoming all yoga practitioners and certified yoga teachers to attend the yin training. Either take the training simply to deepen your yoga practice and understanding, or if you are already a Registered Yoga Teacher with Yoga Alliance, then you will receive 15 hrs of Yoga Alliance Continuing Education (YACEP) credits.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Total Cost: $290 (includes tuition, study materials & snacks)

Monday, Mar. 11th, 2019

9-10am Mon. Mar. 11

Free Community Yoga

Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor. Community Yoga is designed to accommodate yoga practitioners of all levels. Will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

5-6pm Mon. Mar. 11

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

6-7:15pm Mon. Mar. 11

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

6:30-7:30pm Mon. Mar. 11

Ebb & Slow Flow Yoga - Session 6

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults

Tuesday, Mar. 12th, 2019

10-11am Tue. Mar. 12

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Wednesday, Mar. 13th, 2019

9:30-10:15am Wed. Mar. 13

Mommy and Me Yoga - Session 4

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years old and parent

2-3pm Wed. Mar. 13

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

Thursday, Mar. 14th, 2019

10-11am Thu. Mar. 14

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Monday, Mar. 18th, 2019

9-10am Mon. Mar. 18

Free Community Yoga

Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor. Community Yoga is designed to accommodate yoga practitioners of all levels. Will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

5-6pm Mon. Mar. 18

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

6-7:15pm Mon. Mar. 18

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

6:30-7:30pm Mon. Mar. 18

Ebb & Slow Flow Yoga - Session 6

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults

Tuesday, Mar. 19th, 2019

10-11am Tue. Mar. 19

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Wednesday, Mar. 20th, 2019

9:30-10:15am Wed. Mar. 20

Mommy and Me Yoga - Session 4

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years old and parent

2-3pm Wed. Mar. 20

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

Thursday, Mar. 21st, 2019

10-11am Thu. Mar. 21

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Friday, Mar. 22nd, 2019

5:30-8:30pm Fri. Mar. 22

3-Day Barre Teacher Training

Maria Mathison, Lead Teacher at Latitude 44 Yoga Studio, will be leading this informative Barre Training. Over the course of the training, we will be discussing positions and poses, class structure, cueing, harnessing your creativity, safety and alignment, and practicing Barre.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Tuition: $349 through Jan. 20; $399 Jan. 21 and after

Saturday, Mar. 23rd, 2019

12:30-5:30pm Sat. Mar. 23

3-Day Barre Teacher Training

Maria Mathison, Lead Teacher at Latitude 44 Yoga Studio, will be leading this informative Barre Training. Over the course of the training, we will be discussing positions and poses, class structure, cueing, harnessing your creativity, safety and alignment, and practicing Barre.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Tuition: $349 through Jan. 20; $399 Jan. 21 and after

Sunday, Mar. 24th, 2019

9am-2pm Sun. Mar. 24

3-Day Barre Teacher Training

Maria Mathison, Lead Teacher at Latitude 44 Yoga Studio, will be leading this informative Barre Training. Over the course of the training, we will be discussing positions and poses, class structure, cueing, harnessing your creativity, safety and alignment, and practicing Barre.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Tuition: $349 through Jan. 20; $399 Jan. 21 and after

Monday, Mar. 25th, 2019

9-10am Mon. Mar. 25

Free Community Yoga

Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor. Community Yoga is designed to accommodate yoga practitioners of all levels. Will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

5-6pm Mon. Mar. 25

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

6-7:15pm Mon. Mar. 25

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

6:30-7:30pm Mon. Mar. 25

Ebb & Slow Flow Yoga - Session 6

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults

Tuesday, Mar. 26th, 2019

10-11am Tue. Mar. 26

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Wednesday, Mar. 27th, 2019

9:30-10:15am Wed. Mar. 27

Mommy and Me Yoga - Session 4

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years old and parent

2-3pm Wed. Mar. 27

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

Thursday, Mar. 28th, 2019

10-11am Thu. Mar. 28

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Monday, Apr. 1st, 2019

9-10am Mon. Apr. 1

Free Community Yoga

Instructor, Teresa Kruger is a 200 hour certified yoga and meditation instructor. Community Yoga is designed to accommodate yoga practitioners of all levels. Will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

6-7:15pm Mon. Apr. 1

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps you reduce stress, feel strong yet flexible in your body and increase positive energy. Participants can purchase 10 classes at a time, which they can use during the fall, winter and spring yoga class sessions.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10-class Pack Friends, $80, Nonmembers $100; At the door $10 Friends, $12 Nonmembers

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