6:30-7:30pm Mon. Jan. 20

Gentle Yoga

Provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This special 8 class winter session will be taught by Karen Possley. Class dates subject to cancellation due to weather.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Preregistration: Friends $75, Nonmembers $90 for 8 sessions. At the door: $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Jan. 20

Vinyasa Yoga Flow - Session 4

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

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