Thursday, Mar. 26th, 2020

9:15-10:15am Thu. Mar. 26

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

7:30-8:30pm Thu. Mar. 26

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Friday, Mar. 27th, 2020

10-11am Fri. Mar. 27

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

Saturday, Mar. 28th, 2020

11-11:20am Sat. Mar. 28

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

11:30am-12:30pm Sat. Mar. 28

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Sunday, Mar. 29th, 2020

2-2:20pm Sun. Mar. 29

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Monday, Mar. 30th, 2020

noon-12:30pm Mon. Mar. 30

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Mar. 31st, 2020

6:30-7:30pm Tue. Mar. 31

Meditation Introduction

This free session will explore schools of meditation, the struggles we face with meditation, and introduce helpful breathing techniques.

First Congregational UCC 310 Broadway St., Eau Claire

Cost: FREE

Thursday, Apr. 2nd, 2020

9:15-10:15am Thu. Apr. 2

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

7:30-8:30pm Thu. Apr. 2

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Saturday, Apr. 4th, 2020

9am-4pm Sat. Apr. 4

FORGIVEN: Finding Freedom and Extravagant Joy

This one-day event is designed to intentionally take relationships to the next level. Discover how forgiveness plays a key role in recovering or enhancing the most important relationships. Keynote speakers, the Stephen Witt band and spa surprises.

Harvestime Church 3625 Southwind Dr., Eau Claire

Cost: $35 by 03/31/2020 or $40 at the door

Age: 13+

11:30am-12:30pm Sat. Apr. 4

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Monday, Apr. 6th, 2020

noon-12:30pm Mon. Apr. 6

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Apr. 7th, 2020

6-7pm Tue. Apr. 7

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

7-8pm Tue. Apr. 7

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Thursday, Apr. 9th, 2020

9:15-10:15am Thu. Apr. 9

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

7:30-8:30pm Thu. Apr. 9

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Monday, Apr. 13th, 2020

noon-12:30pm Mon. Apr. 13

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Apr. 14th, 2020

6-7pm Tue. Apr. 14

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

6:30-7:30pm Tue. Apr. 14

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

7-8pm Tue. Apr. 14

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Thursday, Apr. 16th, 2020

9:15-10:15am Thu. Apr. 16

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

1-2pm Thu. Apr. 16

Community Circle

Join this free Chippewa Valley community circle to discuss spirituality and finding inner peace. Start with a specific topic and allow the conversation to develop naturally.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

7:30-8:30pm Thu. Apr. 16

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Saturday, Apr. 18th, 2020

11:30am-12:30pm Sat. Apr. 18

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Tuesday, Apr. 21st, 2020

6-7pm Tue. Apr. 21

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

7-8pm Tue. Apr. 21

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Thursday, Apr. 23rd, 2020

9:15-10:15am Thu. Apr. 23

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Saturday, Apr. 25th, 2020

1-2pm Sat. Apr. 25

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

Tuesday, Apr. 28th, 2020

10am-noon Tue. Apr. 28

Foam Rolling and Flow: Root to Crown

Explore the benefits of self-myofascial release (foam rolling) integrated into a traditional vinyasa practice. Work from root to crown chakra and roll the energy up the body. All levels are welcome!

The Yoga Room - Eau Claire's Yoga Studio 2839 Mall Drive, Eau Claire

Cost: $20 for members; $25 for non-members

Age: 18+

6-7pm Tue. Apr. 28

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

7-8pm Tue. Apr. 28

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Thursday, Apr. 30th, 2020

9:15-10:15am Thu. Apr. 30

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, May. 7th, 2020

9:15-10:15am Thu. May. 7

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Tuesday, May. 12th, 2020

6:30-7:30pm Tue. May. 12

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Thursday, May. 14th, 2020

9:15-10:15am Thu. May. 14

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, May. 21st, 2020

9:15-10:15am Thu. May. 21

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, May. 28th, 2020

9:15-10:15am Thu. May. 28

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jun. 4th, 2020

9:15-10:15am Thu. Jun. 4

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Tuesday, Jun. 9th, 2020

6:30-7:30pm Tue. Jun. 9

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Thursday, Jun. 11th, 2020

9:15-10:15am Thu. Jun. 11

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jun. 18th, 2020

9:15-10:15am Thu. Jun. 18

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jun. 25th, 2020

9:15-10:15am Thu. Jun. 25

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jul. 2nd, 2020

9:15-10:15am Thu. Jul. 2

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jul. 9th, 2020

9:15-10:15am Thu. Jul. 9

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Tuesday, Jul. 14th, 2020

6:30-7:30pm Tue. Jul. 14

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Thursday, Jul. 16th, 2020

9:15-10:15am Thu. Jul. 16

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jul. 23rd, 2020

9:15-10:15am Thu. Jul. 23

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Jul. 30th, 2020

9:15-10:15am Thu. Jul. 30

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Thursday, Aug. 6th, 2020

9:15-10:15am Thu. Aug. 6

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

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