Saturday, Feb. 22nd, 2020

1-2pm Sat. Feb. 22

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

Sunday, Feb. 23rd, 2020

2-2:20pm Sun. Feb. 23

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

6:30-8pm Sun. Feb. 23

New Moon Phase Astrology For Healing And Moving Forward

Shaman High Priestess Jeanette Robbins teaches you how to use the monthly energies of the planets for transformation, healing and moving forward with more authenticity of soul purpose.

Register for Location Details

Cost: $20 (Registration required)

Age: Adults Only

Tuesday, Feb. 25th, 2020

2-3pm Tue. Feb. 25

Meditation Introduction

This free session will explore schools of meditation, the struggles we face with meditation, and introduce helpful breathing techniques.

First Congregational UCC 310 Broadway St., Eau Claire

Cost: FREE

6-7pm Tue. Feb. 25

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

6:30-8:30pm Tue. Feb. 25

Fine Tune Your Vibe

Review Law of Attraction Principles, Learn why Appreciation is a building block to Gratitude, Raise your Vibration with a Guided Metta Medication (Loving-Kindness), Turn positive affirmations into pure-positive, resistance-free, life altering powerhouses.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $25GA, $40 if taking both classes in the series. 2nd Class on March 24th.

7-7:20pm Tue. Feb. 25

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

7-8pm Tue. Feb. 25

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Wednesday, Feb. 26th, 2020

10-10:20am Wed. Feb. 26

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Thursday, Feb. 27th, 2020

9:15-10:15am Thu. Feb. 27

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

9:30-10:30am Thu. Feb. 27

Prenatal Yoga

Designed to create flexibility in your hips and pelvis, strength in your core and back, and to ease your mind and prepare for the journey of birth and mothering.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/ single class - $48 /4 week series

6:30-8:30pm Thu. Feb. 27

Eating for Your Hormones with Dr. Beth Westie

Redesign your diet to balance your hormones, compliment the nutritional needs of each phase of your cycle, and minimize your cycle symptoms. Presented by Dr. Beth Westie, author of The Female Fat Solution.

Carlson Chiropractic Clinic 3119 Golf Road, Ste 103, Eau Claire

Cost: $30

Age: 18+

7:30-8:30pm Thu. Feb. 27

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Friday, Feb. 28th, 2020

10-11am Fri. Feb. 28

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

7-9pm Fri. Feb. 28

SOOTHE with Aveen Banich

Soothe is an evening of sacred sound, gentle yoga, energy work, and connection. This workshop will introduce ideas of coherence and experiences which foster intrinsic wellbeing of the nervous system. Leave feeling calm and nourished.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $20 for members; $25 for non-members

Age: 18+

Saturday, Feb. 29th, 2020

11-11:20am Sat. Feb. 29

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

11:30am-12:30pm Sat. Feb. 29

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Sunday, Mar. 1st, 2020

2-2:20pm Sun. Mar. 1

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Tuesday, Mar. 3rd, 2020

6-7pm Tue. Mar. 3

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

7-7:20pm Tue. Mar. 3

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

7-8pm Tue. Mar. 3

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Wednesday, Mar. 4th, 2020

10-10:20am Wed. Mar. 4

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Thursday, Mar. 5th, 2020

9:15-10:15am Thu. Mar. 5

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

9:30-10:30am Thu. Mar. 5

Prenatal Yoga

Designed to create flexibility in your hips and pelvis, strength in your core and back, and to ease your mind and prepare for the journey of birth and mothering.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/ single class - $48 /4 week series

7:30-8:30pm Thu. Mar. 5

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Friday, Mar. 6th, 2020

10-11am Fri. Mar. 6

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

Saturday, Mar. 7th, 2020

8am-6:30pm Sat. Mar. 7

The Summit

The Summit is a curated collection of thought-leaders and inspiring advocates of wellness. Dive in & illuminate what exists within you. Together we rise. Your hosts Latitude 44 Yoga Studio & The Well designed a full-day immersion with abundant insight & ah-ha moments.

The Lismore 333 Gibson Street, Eau Claire

Cost: $144

8am-7pm Sat. Mar. 7

The Summit

A curated collection of thought-leaders and inspiring advocates of wellness. Rise up with a curious community & illuminate what exists within you. Learn, explore, implement the change you wish to see. Equal parts "yoga conference", wellness summit, mindfulness meeting, and empowerment expo.

Latitude 44 Yoga Studio 313 East Madison Street, Eau Claire

Cost: $144

Age: 16+

11-11:20am Sat. Mar. 7

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

11:30am-12:30pm Sat. Mar. 7

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Sunday, Mar. 8th, 2020

2-2:20pm Sun. Mar. 8

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Monday, Mar. 9th, 2020

noon-12:30pm Mon. Mar. 9

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Mar. 10th, 2020

6-7pm Tue. Mar. 10

Yoga Philosophy - 8 week course

Yoga philosophy guides us to live a more productive, aligned, purposeful, and intentional life. Learn how the eight limbs of ashtanga yoga point your focus to your true self and consciousness. Exploration of main Yogic texts, including Yoga Sutras and The Bhagavad Gita will be included.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 ($120 for members)

6:30-7:30pm Tue. Mar. 10

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

7-7:20pm Tue. Mar. 10

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

7-8pm Tue. Mar. 10

Re-Write Your Life Story - 8 week course

Discover how you can change your perception of past events that have made you “you.” Update your outdated "life blueprint." This 8-week course will ask you to dig deep and evaluate your life choices and perceptions.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 GA ($120 for members)

Wednesday, Mar. 11th, 2020

10-10:20am Wed. Mar. 11

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Thursday, Mar. 12th, 2020

9:15-10:15am Thu. Mar. 12

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

9:30-10:30am Thu. Mar. 12

Prenatal Yoga

Designed to create flexibility in your hips and pelvis, strength in your core and back, and to ease your mind and prepare for the journey of birth and mothering.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/ single class - $48 /4 week series

1-2pm Thu. Mar. 12

Community Circle

Join this free Chippewa Valley community circle to discuss spirituality and finding inner peace. Start with a specific topic and allow the conversation to develop naturally.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

7:30-8:30pm Thu. Mar. 12

Meditation 101 - 8 week class

Meditation has been shown to be an effective way to balance one’s physical, emotional, spiritual, and mental well being. Among the advantages of a meditation practice are enhanced focus, relaxation, and a more profound understanding of yourself and others.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Friday, Mar. 13th, 2020

10-11am Fri. Mar. 13

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

7-10pm Fri. Mar. 13

Guy Challenge 2020

A place for men to cut loose, relax, laugh, be well fed, get inspired, encouraged, and challenged. Featured speaker is Dr. Jimmy Sites the host & producer of national TV show Spiritual Outdoor Adventures.

Landmark Christian Church 4140 126th Street, Chippewa Falls

Cost: $25, Ages 25 & Under FREE

Age: Ages 13+

Saturday, Mar. 14th, 2020

8am-3pm Sat. Mar. 14

Guy Challenge 2020

A place for men to cut loose, relax, laugh, be well fed, get inspired, encouraged, and challenged. Featured speaker is Dr. Jimmy Sites the host & producer of national TV show Spiritual Outdoor Adventures.

Landmark Christian Church 4140 126th Street, Chippewa Falls

Cost: $25, Ages 25 & Under FREE

Age: Ages 13+

11-11:20am Sat. Mar. 14

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

11:30am-12:30pm Sat. Mar. 14

Raise Your Vibration - 8-week Course

Don’t just raise your vibration! Keep it lifted up by implementing methods to attract positive people, feelings, and experiences into your life. The universe needs a sign from you to match you back.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $150 non-members; $120 members

Sunday, Mar. 15th, 2020

2-2:20pm Sun. Mar. 15

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Monday, Mar. 16th, 2020

noon-12:30pm Mon. Mar. 16

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Mar. 17th, 2020

6:30-7:30pm Tue. Mar. 17

Mindfulness Introduction

Practicing mindfulness means learning to live fully in the present moment and to observe your thoughts and feelings without judging them. This free hour long class is a combination of practice, instruction, and discussion in a supportive environment.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: FREE

7-7:20pm Tue. Mar. 17

Meditation Free Group Session

There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

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