9:15-10:15am Thu. Jan. 30

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

4-5pm Thu. Jan. 30

Fad Diets: Harmful or Helpful

Janessa VandenBerge, Community Health Educator from the Eau Claire City-County Health Department will talk about the hype around fad diets, as well as provide overall recommendations on how to develop sustainable, long-term lifestyle changes.

Augusta Memorial Public Library 113 North Stone St, Augusta

Cost: FREE

Age: All Ages

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