Fri. Jan. 24

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

10-11am Fri. Jan. 24

Mindfulness Introduction

Practicing mindfulness means learning to live fully in the present moment and to observe your thoughts and feelings without judging them. This free hour long class is a combination of practice, instruction, and discussion in a supportive environment.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: FREE

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