Monday, Jan. 27th, 2020

7-9pm Mon. Jan. 27

Experience the Sound of Soul

Discover your inner guidance, healing for body, mind, and spirit, and a higher form of creativity by chanting the sacred sound of HU. Spiritual discussion and light refreshments afterward.

L.E. Phillips Memorial Public Library - Chippewa Room 400 Eau Claire St., Eau CLaire

Cost: FREE

Age: 18+

Tuesday, Jan. 28th, 2020

Tue. Jan. 28

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned reading and a discussion.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Free will donation

Age: All Ages

5:45-7:30pm Tue. Jan. 28

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland, WI. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned pages.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: $20 monthly free will donation

Age: All Ages

7-8:30pm Tue. Jan. 28

Eau Claire Buddhist Sangha

The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

7:15-8:15pm Tue. Jan. 28

Meditation 101 - 4 week class

Different forms of meditation have well-known physical, psychological, and spiritual health advantages. This 4-module course will explore different schools of meditation, struggles faced with meditation, breathing techniques, and more. 4 sessions can be taken in succession or over a 12 week period.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Wednesday, Jan. 29th, 2020

12:15-12:45pm Wed. Jan. 29

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

1-4pm Wed. Jan. 29

The Year Ahead: An Astrological Forecast

Start the New Year off right with a personal astrological forecast with Ash Reed of Ashtrology. Ash will show you where you are being asked to structure and transform your life; not only is this a new decade, but we have many long cycles beginning (like 20 & 36 year cycles!)

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $30-60

Age: 18+

2-2:45pm Wed. Jan. 29

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Jan. 30th, 2020

9:15-10:15am Thu. Jan. 30

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

4-5pm Thu. Jan. 30

Fad Diets: Harmful or Helpful

Janessa VandenBerge, Community Health Educator from the Eau Claire City-County Health Department will talk about the hype around fad diets, as well as provide overall recommendations on how to develop sustainable, long-term lifestyle changes.

Augusta Memorial Public Library 113 North Stone St, Augusta

Cost: FREE

Age: All Ages

Friday, Jan. 31st, 2020

Fri. Jan. 31

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

10-11am Fri. Jan. 31

Meditation Introduction

This free session will explore schools of meditation, the struggles we face with meditation, and introduce helpful breathing techniques.

First Congregational UCC 310 Broadway St., Eau Claire

Cost: FREE

1-2pm Fri. Jan. 31

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

2-2:45pm Fri. Jan. 31

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Saturday, Feb. 1st, 2020

9am-noon Sat. Feb. 1

Self Recovery Workshop: Become Yourself Again

Learn h simple tools & tangible techniques to introduce more mindfulness into your life, handle anxiety & panic, develop healthy nervous system habits, and discover or reclaim your passion and purpose.

Carlson Chiropractic Clinic 3119 Golf Road, Ste 103, Eau Claire

Cost: FREE

Age: 18+

10am-4pm Sat. Feb. 1

Soul Saturdays

Soul Saturdays are a metaphysical, wellness, spiritual and holistic mini-fair. Vendors, energy healers, card readers and so much more. Check their Facebook page & website as each month has different vendors.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: FREE

11-11:30am Sat. Feb. 1

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

1-3pm Sat. Feb. 1

Astrology 4-Class Series

Learn the mechanics of Astrology to track the months ahead by YOUR natal Moon sign & phase to personalize your days. Flow with the Moon energy, rather than against it. Birth Data needed before the first class.

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $125

Age: 18+

Monday, Feb. 3rd, 2020

2-2:45pm Mon. Feb. 3

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Tuesday, Feb. 4th, 2020

Tue. Feb. 4

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned reading and a discussion.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Free will donation

Age: All Ages

5:45-7:30pm Tue. Feb. 4

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland, WI. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned pages.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: $20 monthly free will donation

Age: All Ages

7-8:30pm Tue. Feb. 4

Eau Claire Buddhist Sangha

The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Feb. 5th, 2020

12:15-12:45pm Wed. Feb. 5

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

1-4pm Wed. Feb. 5

The Year Ahead: An Astrological Forecast

Start the New Year off right with a personal astrological forecast with Ash Reed of Ashtrology. Ash will show you where you are being asked to structure and transform your life; not only is this a new decade, but we have many long cycles beginning (like 20 & 36 year cycles!)

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $30-60

Age: 18+

2-2:45pm Wed. Feb. 5

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Feb. 6th, 2020

9:15-10:15am Thu. Feb. 6

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Friday, Feb. 7th, 2020

Fri. Feb. 7

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

10-11am Fri. Feb. 7

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

1-2pm Fri. Feb. 7

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

2-2:45pm Fri. Feb. 7

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Monday, Feb. 10th, 2020

2-2:45pm Mon. Feb. 10

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Tuesday, Feb. 11th, 2020

Tue. Feb. 11

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned reading and a discussion.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Free will donation

Age: All Ages

5:45-7:30pm Tue. Feb. 11

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland, WI. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned pages.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: $20 monthly free will donation

Age: All Ages

6:30-7:30pm Tue. Feb. 11

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

7-8:30pm Tue. Feb. 11

Eau Claire Buddhist Sangha

The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Feb. 12th, 2020

1-4pm Wed. Feb. 12

The Year Ahead: An Astrological Forecast

Start the New Year off right with a personal astrological forecast with Ash Reed of Ashtrology. Ash will show you where you are being asked to structure and transform your life; not only is this a new decade, but we have many long cycles beginning (like 20 & 36 year cycles!)

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $30-60

Age: 18+

2-2:45pm Wed. Feb. 12

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Thursday, Feb. 13th, 2020

9:15-10:15am Thu. Feb. 13

Gentle Yoga at The Center

Begin by arriving in The Center's beautiful natural setting. Build balanced strength, safe flexibility, and an understanding of the essence of yoga.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: All

Friday, Feb. 14th, 2020

Fri. Feb. 14

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

10-11am Fri. Feb. 14

Chair Yoga

Chair Yoga is for individuals who would like to try yoga but might be worried that their impaired physical abilities will limit them.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: $20 for the 8-week series

1-2pm Fri. Feb. 14

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

2-2:45pm Fri. Feb. 14

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

Saturday, Feb. 15th, 2020

10am-5pm Sat. Feb. 15

Holistic Healing & Wellness Fair

A fun filled day of everything Spiritual, Holistic & Wellness related. Up to 30 vendors, Gallery event and FREE speakers throughout the day.

Metropolis Resort 5150 Fairview Drive, Eau Claire

Cost: $5

Age: All Ages

3-5pm Sat. Feb. 15

Massage for Couples - The Perfect Valentine

Come with your partner and have fun learning how to give a great massage. Join expert therapists Amber and Anthony to give you the low down and a bunch of great techniques to keep you and your loved one relaxed and connected. Limited to 5 couples so register early.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $49

Age: 21+

Monday, Feb. 17th, 2020

2-2:45pm Mon. Feb. 17

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

6:15-7:15pm Mon. Feb. 17

Monday Mindfulness Practice Group

Explore simple meditation and breath work techniques to use in your everyday life to calm your mind, reduce stress and anxiety, and live in the moment. Group is suitable for beginners to experienced and open to everyone.

Farm to Fork Retreat at Dancing Yarrow S193 County Road BB, Mondovi

Cost: FREE

Age: 16+

Tuesday, Feb. 18th, 2020

Tue. Feb. 18

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned reading and a discussion.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Free will donation

Age: All Ages

2-3pm Tue. Feb. 18

Mindfulness Introduction

Practicing mindfulness means learning to live fully in the present moment and to observe your thoughts and feelings without judging them. This free hour long class is a combination of practice, instruction, and discussion in a supportive environment.

First Congregational UCC, Chapel 310 Broadway St., Eau Claire

Cost: FREE

5:45-7:30pm Tue. Feb. 18

Eau Claire Buddhist Study Group

Led by Lama Yeshe from the Hay River Buddhist Meditation Center in Ridgeland, WI. Read, study and discuss Tibetan Buddhist teachings as presented in books by various authors. Meetings begin with a brief meditation followed by a review of the assigned pages.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: $20 monthly free will donation

Age: All Ages

7-8:30pm Tue. Feb. 18

Eau Claire Buddhist Sangha

The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

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