Monday, Nov. 12th, 2018

6-7pm Mon. Nov. 12

Essential Oils - Session 3 (Foot Soak & Facials)

Learn the basics of essential oils, how to use them, how they improve your health and wellness and why they are such a great natural alternative for your family. Each class will start out with a basic intro to essential oils. The focus will be on foot soaks & facials. Pre-Registration is required.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/session

Age: 16+

Tuesday, Nov. 13th, 2018

10-11am Tue. Nov. 13

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:45-7:15pm Tue. Nov. 13

Buddhist Meditation Study Group

Learn how to discipline your thoughts. Free meditation instruction by Lama Yeshe who will also host a half hour meditation.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Donation

Age: All ages

7-8:30pm Tue. Nov. 13

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Nov. 14th, 2018

5:30-6:30pm Wed. Nov. 14

Help Yourself to Better Health with ADRC

A representative from ADRC - Aging & Disability Resource Center will discuss ways to avoid injury, manage health problems and more.

Augusta Memorial Public Library 113 North Stone St, Augusta

Cost: FREE

Age: Adults

7:30-8:15pm Wed. Nov. 14

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Nov. 15th, 2018

10-11am Thu. Nov. 15

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7-8pm Thu. Nov. 15

Class: "Exploring Sacred Sounds & Meditation"

Don't want to "OM Alone?" Come learn and practice vocal toning, other chant forms, and meditation in a playful atmosphere.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Friday, Nov. 16th, 2018

9am-4pm Fri. Nov. 16

Awaken to Your Bliss: One Day Fall Retreat

Coach Chelle & That Meditation Couple Bryan & Angela will pamper, nurture, empower & support you through music meditation, chair massage, make and take essential oil rollers, vision board, empowering activities with "ah ha" moments. Lunch by chef Bryan, desserts, wine, and special gifts.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: Early bird $99; $140 after Nov 1st

Saturday, Nov. 17th, 2018

9-9:30am Sat. Nov. 17

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

10am-5pm Sat. Nov. 17

Autumn Psychic & Wellness Fair

32 vendors representing a wide spectrum of wellness and holistic health practices. Free workshops throughout the day on topics like intuition, animal communication, and numerology. Vendors offer gems and stones, Reiki, massage, tarot and oracle card readings, and more.

29 Pines Hotel and Convention Center 5872 33rd Ave., Eau Claire

10-11:30am Sat. Nov. 17

Relax & Restore Yoga Workshop

This class is the perfect way to slow down and spend some time on self-care. Thoughtfully move through restorative postures, and use props to help release tension, restore the body, and use mindful breathing techniques throughout the practice. Leave feeling more connected, healthier, and happier.

Happy Apple 436 Main Street East, Menomonie

Cost: $20

Age: 14+

6-7:30pm Sat. Nov. 17

Beginner's Psychic Defense & Energy Work Class

This class will provide participants with the knowledge and initial practice to actively engage the energies in their environments in a safe and purposeful way. Learn to energetically shield yourself from unpleasant energies. Bo Jacisin has been doing energy work for 10+ years.

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $25

Monday, Nov. 19th, 2018

9:20-9:50am Mon. Nov. 19

Meditation Series

Introductory lessons for meditation. Debunking myths, allowing comfort and strength training for the brain.

Anandaworks 320 Putnam, Eau Claire

Cost: Suggested Donation: $7-12

Age: 18+

Tuesday, Nov. 20th, 2018

10-11am Tue. Nov. 20

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:45-7:15pm Tue. Nov. 20

Buddhist Meditation Study Group

Learn how to discipline your thoughts. Free meditation instruction by Lama Yeshe who will also host a half hour meditation.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Donation

Age: All ages

7-8:30pm Tue. Nov. 20

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Nov. 21st, 2018

7:30-8:15pm Wed. Nov. 21

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Nov. 22nd, 2018

10-11am Thu. Nov. 22

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

Saturday, Nov. 24th, 2018

9-9:30am Sat. Nov. 24

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

1-2pm Sat. Nov. 24

Beginners Guide to Chakras

Look at the 7 consciousness chakras and how they work with yoga, meditation and how they are energy centers into wholeness.

Galaudet Gallery LLC 618 South Farwell, Eau Claire

Cost: $5

Age: All Ages

Monday, Nov. 26th, 2018

7-9pm Mon. Nov. 26

Experience the Sound of Soul

You are invited to experience the Sound of Soul by chanting HU a sacred name for God. Discover your inner guidance, healing for body, mind, and spirit, and a higher form of creativity by chanting this sacred name. Spiritual discussion and light refreshments afterward.

L.E. Phillips Memorial Public Library - Chippewa Room 400 Eau Claire St., Eau CLaire

Cost: FREE

Age: All Ages

Tuesday, Nov. 27th, 2018

10-11am Tue. Nov. 27

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:45-7:15pm Tue. Nov. 27

Buddhist Meditation Study Group

Learn how to discipline your thoughts. Free meditation instruction by Lama Yeshe who will also host a half hour meditation.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Cost: Donation

Age: All ages

7-8:30pm Tue. Nov. 27

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Nov. 28th, 2018

7:30-8:15pm Wed. Nov. 28

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Nov. 29th, 2018

10-11am Thu. Nov. 29

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

3-6pm Thu. Nov. 29

Be Empowered! Health Care Decision Making

Get prepared to consider care options at this free community event that will provide you with information, so you can be empowered. Event includes documentary screening of "Being Mortal," panel talk, discussions, and Q&A.

Clarion Inn Campus Area 2703 Craig Rd., Eau Claire

Cost: FREE

Age: 18+

Saturday, Dec. 1st, 2018

9-9:30am Sat. Dec. 1

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

10am-4pm Sat. Dec. 1

Soul Saturday

A marketplace for all things Metaphysical and Holistic. A variety of vendors sharing their goods and services.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: FREE

Sunday, Dec. 2nd, 2018

5:30pm Sun. Dec. 2

Love Lights at HSHS Sacred Heart Hospital

Meet at the chapel. Tree lighting follows. To purchase lights, call, visit online and click the "Ways to Give" link, or visit in person at the hospital's gift shop, Volunteer Services, or the Information Desk. Proceeds go to The Healing Place.

HSHS Sacred Heart Hospital 900 W Clairemont Ave, Eau Claire

Cost: $10 per name; Donations must be received by 11/21

Monday, Dec. 3rd, 2018

6-6:30pm Mon. Dec. 3

Silent Peace Walk

Winter and silence deepens. Enjoy a winter evening peacefully walking together along the beautiful Chippewa River. Gather in the park by the roundabout, then walk together in mindful silence for about 20 minutes and close with a wish for peace for the whole world.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

Tuesday, Dec. 4th, 2018

10-11am Tue. Dec. 4

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7-8:30pm Tue. Dec. 4

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Dec. 5th, 2018

7:30-8:15pm Wed. Dec. 5

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Dec. 6th, 2018

10-11am Thu. Dec. 6

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

4pm Thu. Dec. 6

Remembrance Ceremony & Love Lights Tree Lighting at HSHS St. Joseph's Hospital

Beautiful trees located throughout the hospital’s healing garden will shine brightly during the holiday season as a reminder of a special loved one. Participants can register a name online. Names received by the first week of December will be included in a special list in the Chippewa Herald.

HSHS St. Joseph's Hospital 2661 County Highway I, Chippewa Falls

Cost: $5 per name; larger donations welcome

Friday, Dec. 7th, 2018

6:30-7:30pm Fri. Dec. 7

New Moon Phase Astrology Class for Healing

Local shaman Jeanette Robbins will host a monthly class for each new moon phase. The classes encompass each new moon zodiac signs, archetypes, and planetary configurations, and how to use their energy for healing and moving forward.

Classic Acupuncture 2711 Pleasant St., Suite 1E, Eau Claire

Cost: $15 Registration Required (call to reserve)

Saturday, Dec. 8th, 2018

9-9:30am Sat. Dec. 8

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Monday, Dec. 10th, 2018

6-7pm Mon. Dec. 10

Essential Oils - Session 4 (DIY Christmas Make & Take)

Learn the basics of essential oils, how to use them, how they improve your health and wellness and why they are such a great natural alternative for your family! Each class will start out with a basic intro to essential oils. This will be a DIY/Holiday focus. Pre-Registration is required.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/session

Age: 16+

Tuesday, Dec. 11th, 2018

10-11am Tue. Dec. 11

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7-8:30pm Tue. Dec. 11

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Dec. 12th, 2018

7:30-8:15pm Wed. Dec. 12

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Dec. 13th, 2018

10-11am Thu. Dec. 13

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

6:30-7:30pm Thu. Dec. 13

An Introduction to Psychic Gifts

Discuss the various types of psychic gifts and how to work with them. This course will include a short lecture, a reflection/experience segment, and a short discussion.

Unitarian Hall 421 S Farwell St, Eau Claire

Cost: FREE

Saturday, Dec. 15th, 2018

9-9:30am Sat. Dec. 15

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Tuesday, Dec. 18th, 2018

10-11am Tue. Dec. 18

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7-8:30pm Tue. Dec. 18

Eau Claire Buddhist Sangha

At the Eau Claire Buddhist Sangha all are welcome. The first half hour of our time together is dedicated to meditation, followed by a half hour dharma talk and another half hour of discussion. If meditation is new to you, please show up 15 minutes early for basic instruction. Cushions are provided.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Dec. 19th, 2018

7:30-8:15pm Wed. Dec. 19

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Dec. 20th, 2018

10-11am Thu. Dec. 20

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

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