10-11am Thu. Mar. 14

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

noon-6pm Thu. Mar. 14

River Prairie Apothecary Walk-in Hours

In-person, 1-on-1 herbal education with Master Herbalist, Kerri Kiernan. Chat with a professional herbalist to learn more about using herbs for your health.

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $15 for 15 minutes of consulation

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