6-7am Wed. Jan. 29

Alive by 715 - Free Fitness

Free fitness and community building for anyone. Workouts are different every week, but you can expect high energy, unconditional acceptance no matter your ability, leaving with a better mood, and new friends.

UW-Eau Claire sprites (campus mall) 105 Garfield Ave, Eau Claire

Cost: FREE

Age: All Ages

12:15-12:50pm Wed. Jan. 29

Free Community Yoga - Lunch Break Express

Enjoy some zen while on lunch break from the hustle of life. We provide mats and props, just bring yourself and an open mind. All levels encouraged to show up and start practicing the techniques of yoga, breath work, meditation, and mindfulness.

Anandaworks Wellness Center 320 Putnam Street Suite 123, Eau Claire

Cost: FREE

Age: 18+

2-2:45pm Wed. Jan. 29

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

5:30-6:30pm Wed. Jan. 29

Core Cardio and More

Come experience this energetic workout and see the benefits for yourself! Exercises will not only benefit your whole body, but core strength too! Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 18+

6:30-7:30pm Wed. Jan. 29

Breathe and Stretch Yoga- Session 3

This class provides a slow, gentle flow with longer holds to help wind down and relax for the evening. Pre-register through Altoona Parks and Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15/session

Age: 16+

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