2-2:45pm Fri. Jan. 24

FREE Senior Fitness Classes

Building Balance, Strength & Flexibility to prevent falls and regain independence. Plus, meet other local seniors. All abilities welcome.

Milestone Senior Living 5510 & 5512 Renee Drive, Eau Claire

Cost: FREE

Age: 55+

6:15-7:15pm Fri. Jan. 24

Restorative Yoga - Chippewa Falls

Yoga with the intention to make self-care a priority. Join for a hour long class where supported poses will be held for longer periods of time for tension release. Hands on adjustments, and meditation techniques will also be used to completely release into your practice. Perfect for beginners, all levels welcome

Gypsy Spirit Yoga at Lake Wissota Family Chiropractic 107 North Bridge Street, Chippewa Falls

Cost: $10

Age: 16 +

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