3:30-4:30pm Sun. Oct. 20

The Science of Yoga & Happiness

In this workshop you will learn 3 basic breath techniques, a 10-minute yoga practice you can do to incorporate all the spinal movements, understand how the tools we use in yoga work on a scientific level, & see how it is never too late to change your brain! Open to all-levels.

The Yoga Room 2839 Mall Dr., Eau Claire

4:30-5:30pm Sun. Oct. 20

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Ongoing Events For 10/20/2019

karaoke/DJ, galleries, classes, etc

Events with Tickets

tickets are available online

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