6-6:45am Wed. Oct. 16

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:30pm Wed. Oct. 16

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

7-8pm Wed. Oct. 16

Hatha Yoga w/Cheyenne Hei

An alignment-oriented class offering postures and stretches in combination with the breath to promote flexibility, strength, and calmness. Suitable for all levels.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/single class, $120/10 class package

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