9-10am Tue. Apr. 2

Embodied Grace Yoga Series

A 3 or 9 week yoga series to help embody your life. Taught by Tracy Chipman. Shake the shroud of winter funk and attend one session from each class, or attend all 9 weeks. Class schedule: Spring Tonic (3/26, 4/2, and 4/9), Inner Compass (4/23, 4/30, 5/7) and Wise & Strong (5/21, 5/28, 6/4). Register by email at least a week before each class.

Ananda Works Wellness Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $45/ 3 week series or $120 for all 3 series' (9 weeks)

10-11am Tue. Apr. 2

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7-8pm Tue. Apr. 2

Yoga For runners, By Runners

Designed by Runners who are also Yoga Instructors to provide the right mix of stretching and strengthening that runners need, at a cozy temperature of 80 degrees. Classes will emphasize strengthening of arms, spine, core, back, shoulders, necks and toes while increasing flexibility.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 single class drop-in rate

Age: 18+

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