Nia Joyful Cardio Dance
Nia is a fusion cardio dance fitness class that is done to world beat music. 60 min. class combines martial arts, dance movements, yoga and functional movement and awareness principles.
Cost
$15 drop-in or optional series pass at a discount
Age
14+
Time(s)
This event is over.
Every Monday 11am Wednesday 5:30-6:30pm until Nov. 8
For More Information
openspacesmindfulmovement.com303-718-3252
sandra@openspacesmindfulmovement.com
Swan lake Ballet in Banbury Place Building 13
930 Galloway
930 Galloway
