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Better Brain Fridays | Fasting for Better Brain Health

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat, but rather when you should eat them. Join us as we look at the science behind this eating pattern AND learn about some delicious, healthy recipes and meal ideas!




All Ages


This event is over.

Fri. Aug. 6, 2021   10-11:30am

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Hosted Online by the ADRC