Mindfulness is an excellent tool to support recovery from trauma; including resilience, self-compassion, presentness and learning to self-regulate mood variations. Meditation is a natural, powerful method of healing supporting the recovery process.
$69
This event is over.
Tue. Jan. 26, 2021 10am-noon
PUBLISHER / EDITOR / OWNER
Nick Meyer
Staff • Contributors • Careers
Have questions? Email us: • editorial@volumeone.org(Editorial,) • web@volumeone.org(Website,) • localstore@volumeone.org(Store,)
Terms of Use / Privacy Policy | ©2002-2021 Copyright Volume One Magazine
