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Senior Yoga for Strength & Stability

Join Lucinda Kemmet in this beginner friendly class that eases you into the body with breathing exercises and relaxing poses for joint flexibility. Move into standing poses, increasing strength, balance and awareness in all major muscle groups. Wear comfortable workout clothes or pants and a shirt. Yoga has no dress code, so just be yourself and let us take care of everything else.

Cost

$10

Time(s)

This event is over.

Every Tuesday, Thursday until Oct. 29, 10:30-11:30am


For More Information
 theyogaroomec.com
 Lori Pankratz
 7158331121
 theyogaroomec@gmail.com
The Yoga Room
2839 Mall Dr.
Eau Claire, WI 54703