Meditation Free Group Session
There are so many incredible physical and mental health benefits of meditation. If you are new to meditation and want to get some pointers, or you just want to meditate side-by-side other calm souls, come to this always free session!
Experience various methods of meditation: guided, silent, visualization, breath focus, zen, mindfulness, and more! Time for discussion follows.
Age: All Ages
Every Saturday until Mar. 28, 11-11:20am; Every Sunday until Mar. 29, 2-2:20pm; Every Tuesday until Mar. 31, 7-7:20pm; Every Wednesday until Mar. 31, 10-10:20am
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