Chair Yoga

Highland Fitness Chair Yoga Series is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This form of yoga is perfect for people looking to start out slow or anyone who wants to focus on a gentle, therapeutic practice particularly to assist those with balance concerns, physical disability/limitations, or anyone who has trouble getting down to and up off the floor. Just like a regular yoga practice, Chair Yoga increases flexibility, strength, balance and body awareness.

Cost: $89 Members, $119 Non-Members

Age: 18+


Time(s)

This event is over.

Fri. May. 18, 2018   10:30-11:30am

Fri. May. 25, 2018   10:30-11:30am

Fri. Jun. 1, 2018   10:30-11:30am

Fri. Jun. 15, 2018   10:30-11:30am

Fri. Jun. 22, 2018   10:30-11:30am

Fri. Jun. 29, 2018   10:30-11:30am


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For More Information
 (715) 833-2100
 cregenauer@highlandfitness.com

Location
Highland Fitness Center
2221 Eastridge Center
Eau Claire, WI

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