Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Cost: Drop-in $10

Age: 18+


Time(s)

Every Monday until Dec. 17, 5-6pm;

For More Information
 mmfc.coop
 7152356533
 becca@mmfc.coop

Location
Menomonie Market Food Co-op
814 Main St. East
Menomonie, WI 54751