Fitness

5-6pm Thursday Sep. 19

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:15pm Thursday Sep. 19

Circus Bootcamp 4 Week Series

This bootcamp draws from the best conditioning practices of yoga and aerials for a total mind/body fitness routine that will inspire you to practice more consistently. It’s fun, challenging, and every week you will walk away surprised with your progress.

Moonrise Aerials Studio
Eau Claire

7:30-9:30pm Friday Sep. 20

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

9am Saturday Sep. 21

BombChelle Sweat & Sample

Designed to keep your body guessing through constantly changing movements using your body weight. Following the workout, hangout to enjoy samples of our favorite healthy items along with a short education on how to upgrade your nutritional game as well as your performance.

The Volume One Gallery (Inside The Local Store)
Eau Claire

11am-4pm Saturday Sep. 21

FitExpo

Free classes and workshops with admission. Thousands of dollars worth of give aways. Swag bags to the first 100 guests in the door. Pre-event activities outside before the doors open. Free admission to all veterans with military ID.

YMCA Sports Center
Eau Claire

4:30-5:30pm Sunday Sep. 22

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:45-6:45pm Sunday Sep. 22

Aerial Adventures

Playful class exploring the commonalities between the different apparatuses. Play on hammock, silks, and Lyra and learn how to translate poses and conditioning using the hammock to work towards more difficult poses.

Moonrise Aerials Studio
Eau Claire

7-8pm Sunday Sep. 22

Restorative Hammock

This weekly Sunday night reset class with Tanya includes slow stretches, relaxing holds, and the most luscious cocoon savasana ever.

Banbury Place
Eau Claire

9-10am Monday Sep. 23

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library
Menomonie

6:15-7:30pm Monday Sep. 23

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

5:30-6:30pm Tuesday Sep. 24

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates
Altoona

5:30-6:30pm Tuesday Sep. 24

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

6-6:45am Wednesday Sep. 25

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire
Eau Claire

5-6pm Thursday Sep. 26

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:15pm Thursday Sep. 26

Circus Bootcamp 4 Week Series

This bootcamp draws from the best conditioning practices of yoga and aerials for a total mind/body fitness routine that will inspire you to practice more consistently. It’s fun, challenging, and every week you will walk away surprised with your progress.

Moonrise Aerials Studio
Eau Claire

7-8:30pm Friday Sep. 27

Pink Floyd Yoga

Come and be challenged and then revel in a Floyd-infused core activation and restorative practice with Anthony McMorran, RYT. Expect to let go breathe and rock. Follow up with good vibes and Brewing Projekt cold ones.

Tuning Tree
Eau Claire

7:30-9:30pm Friday Sep. 27

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

9-10am Saturday Sep. 28

Monthly Yoga in The Gallery

Local Yogi Jelina Howard will lead the group in a class that welcomes all skill levels. Mats are provided or bring your own. Space is limited, so show up a few minutes early to ensure a spot. Stick around after the class and enjoy brunch at The Lakely.

The Oxbow Hotel
Eau Claire

4:30-5:30pm Sunday Sep. 29

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:45-6:45pm Sunday Sep. 29

Aerial Adventures

Playful class exploring the commonalities between the different apparatuses. Play on hammock, silks, and Lyra and learn how to translate poses and conditioning using the hammock to work towards more difficult poses.

Moonrise Aerials Studio
Eau Claire

7-8pm Sunday Sep. 29

Restorative Hammock

This weekly Sunday night reset class with Tanya includes slow stretches, relaxing holds, and the most luscious cocoon savasana ever.

Banbury Place
Eau Claire

9-10am Monday Sep. 30

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library
Menomonie

6:15-7:30pm Monday Sep. 30

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

5:30-6:30pm Tuesday Oct. 1

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates
Altoona

5:30-6:30pm Tuesday Oct. 1

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

6-6:45am Wednesday Oct. 2

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire
Eau Claire

5-6pm Thursday Oct. 3

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:15pm Thursday Oct. 3

Circus Bootcamp 4 Week Series

This bootcamp draws from the best conditioning practices of yoga and aerials for a total mind/body fitness routine that will inspire you to practice more consistently. It’s fun, challenging, and every week you will walk away surprised with your progress.

Moonrise Aerials Studio
Eau Claire

7:30-9:30pm Friday Oct. 4

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8am-noon Saturday Oct. 5

Chippewa Valley Montessori Footslog

A 5K trail run/walk at 9am (packet pickup starts at 8:30am) and family friendly 1 mile nature walk at 10:30am. This event takes place on the beautiful Lowes Creek Trails in Eau Claire, Wisconsin. Proceeds of this fun, family friendly event benefit the Chippewa Valley Montessori Charter School.

Lowes Creek County Park
Eau Claire

1-3pm Sunday Oct. 6

Partner Yoga

Lucinda Kemmet will lead the class through a warm-up flow. We will then transition to partner poses. By working with a partner, expect to be able to build strength & flexibility in new ways.

The Yoga Room
Eau Claire

4:30-5:30pm Sunday Oct. 6

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

9-10am Monday Oct. 7

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library
Menomonie

6:15-7:30pm Monday Oct. 7

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

5:30-6:30pm Tuesday Oct. 8

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates
Altoona

5:30-6:30pm Tuesday Oct. 8

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

7-8:30pm Tuesday Oct. 8

Yoga for Stress Management & Resilience

This 4-week yoga program offers simple and supportive practices for those experiencing the effects of chronic stress, anxiety and related illnesses.

Northwoods Therapy Associates
Altoona

6-6:45am Wednesday Oct. 9

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire
Eau Claire

5-6pm Thursday Oct. 10

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

7:30-9:30pm Friday Oct. 11

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire

8am-1pm Saturday Oct. 12

The Oz Run

The Oz Run is a family friendly race event including a half marathon, 5K, and Munchin Mile. A party in Emerald City will follow the race with live music, a petting zoo, food, and other activities.

Northern Wisconsin State Fairgrounds
Chippewa Falls

4:30-5:30pm Sunday Oct. 13

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

9-10am Monday Oct. 14

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library
Menomonie

6:15-7:30pm Monday Oct. 14

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve
Fall Creek

5:30-6:30pm Tuesday Oct. 15

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

5:30-6:30pm Tuesday Oct. 15

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates
Altoona

7-8:30pm Tuesday Oct. 15

Yoga for Stress Management & Resilience

This 4-week yoga program offers simple and supportive practices for those experiencing the effects of chronic stress, anxiety and related illnesses.

Northwoods Therapy Associates
Altoona

6-6:45am Wednesday Oct. 16

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire
Eau Claire

5-6pm Thursday Oct. 17

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center
Eau Claire

7:30-9:30pm Friday Oct. 18

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center
Eau Claire