Sunday, Sep. 23rd, 2018

9am-noon Sun. Sep. 23

Runn'n on the River 5k

Enjoy a 5k run/walk through River Prairie Park and adjacent neighborhoods. Early registrations will include a shirt. Registration begins at 9am and the race will begin at 10am. This race is both dog and stroller friendly. Contact the Altoona Parks & Recreation with any questions.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: 10+

4:30-5:30pm Sun. Sep. 23

Zumba Toning with Z.Vida Fitness

Test your muscle endurance while keeping you entertained with hit music from around the world. Participants use 1 lb. and 2.5 lb. Toning Sticks (think "maracas") throughout the hour-long class while moving and grooving to the beat. Bring a water bottle and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

7pm Sun. Sep. 23

CBD Infused Aerial Yoga

Enjoy a relaxing aerial hammock yoga class and sample (very legal) Blue Ridge Hemp CBD all-natural, vegan, non gmo topical essential oils.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

Monday, Sep. 24th, 2018

9:30-10:30am Mon. Sep. 24

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

5:30-6pm Mon. Sep. 24

Fall Fitness

Get ready for a heart pumping, full body, calorie burning workout. You create your own intensity levels and breaks. The instructor will provide modifications for all exercises. All skill levels are welcome.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30

Age: 15+

6-7:15pm Mon. Sep. 24

Gentle Yoga

Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Session will include instruction on how to do poses, breathing techniques and relaxation practice.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10 Class Pack - Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Sep. 24

Ebb & Slow Flow Yoga - Session 1

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: 13+

6:45-7:45pm Mon. Sep. 24

Deep and Shallow Water Fitness

Join Eau Claire Parks & Recreation for water fitness fun. Drop-ins for this program are welcome but admission must be paid with a City Pass. Purchase them at our Parks and Recreation Administrative Office Monday-Friday 8am-5pm. Passes are $40.

Eau Claire North High School 1801 Piedmont Rd., Eau Claire

Cost: $58 or $48 for City Residents

Age: Ages 16+

Tuesday, Sep. 25th, 2018

9:30-10:30am Tue. Sep. 25

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

10-11am Tue. Sep. 25

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:30-6:30pm Tue. Sep. 25

Zumba with Z.Vida Fitness

A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.

Z.Vida Fitness @ The Center 3701 East Clairemont Avenue, Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Wednesday, Sep. 26th, 2018

9:30-10:30am Wed. Sep. 26

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

5:30-6pm Wed. Sep. 26

Fall Fitness

Get ready for a heart pumping, full body, calorie burning workout. You create your own intensity levels and breaks. The instructor will provide modifications for all exercises. All skill levels are welcome.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30

Age: 15+

6:45-7:45pm Wed. Sep. 26

Deep and Shallow Water Fitness

Join Eau Claire Parks & Recreation for water fitness fun. Drop-ins for this program are welcome but admission must be paid with a City Pass. Purchase them at our Parks and Recreation Administrative Office Monday-Friday 8am-5pm. Passes are $40.

Eau Claire North High School 1801 Piedmont Rd., Eau Claire

Cost: $58 or $48 for City Residents

Age: Ages 16+

7-8pm Wed. Sep. 26

Yoga by the Lake

A bi-weekly yoga series hosted by Lake Wissota Golf and Events. A beautiful outdoor venue next to Lake Wissota for this class. Indoor space available if weather conditions are not ideal. All ages and ability levels welcome to participate. Bring your own mat or towel and water bottle.

Lake Wissota Golf Course 16108 97th Ave., Chippewa Falls

Cost: $10 when you pre-register for the class | $12 Drop In | $40 for a 5 class pass

Age: All Ages

Thursday, Sep. 27th, 2018

9:30-10:30am Thu. Sep. 27

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

10-11am Thu. Sep. 27

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:30-6:30pm Thu. Sep. 27

Zumba with Z.Vida Fitness

A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.

Z.Vida Fitness @ The Center 3701 East Clairemont Avenue, Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6-8pm Thu. Sep. 27

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

7-7:45pm Thu. Sep. 27

Lyra All Levels Class

Learn lyra (aerial hoop) poses, entrances, transitions and dismounts; and condition in this fun, supportive class. All experience levels & total beginners welcome.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $15

Friday, Sep. 28th, 2018

7:30-9:30pm Fri. Sep. 28

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Sep. 29th, 2018

9-9:30am Sat. Sep. 29

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

1-2pm Sat. Sep. 29

Mini & Me Aerial Yoga

Have fun, relax, connect, and fly. The perfect bonding date for you and your child. Learn basic aerial yoga poses and gentle inversions in the hammocks with your child. Taught by a certified aerial yoga teacher who can safely guide you and your child.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $25 for adult & 1 child

Sunday, Sep. 30th, 2018

10:30am-2pm Sun. Sep. 30

12th Annual Down Syndrome Awareness Walk

Fun for the whole family. DJ, balloon creations, face painting, zoo, raffle drawing, inflatables, complimentary photographs and much more. Check In Starts 10:30am; event starts at noon. Online registration available. Registration Fee Includes t-shirt & lunch. All proceeds benefit Down Syndrome Association of Wisconsin.

Irvine Park Bridgewater Avenue, Chippewa Falls

Cost: $8 pre-register, $10 on-site registration

Age: All ages

4:30-5:30pm Sun. Sep. 30

Zumba Toning with Z.Vida Fitness

Test your muscle endurance while keeping you entertained with hit music from around the world. Participants use 1 lb. and 2.5 lb. Toning Sticks (think "maracas") throughout the hour-long class while moving and grooving to the beat. Bring a water bottle and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6-8pm Sun. Sep. 30

Adult Open Basketball and Volleyball

Eau Claire Parks and Recreation hosts adult open basketball and volleyball.

Northstar Middle School 2711 Abbe Hill Dr., Eau Claire

Cost: $4 or City Pass

Age: Ages 18+

7pm Sun. Sep. 30

CBD Infused Aerial Yoga

Enjoy a relaxing aerial hammock yoga class and sample (very legal) Blue Ridge Hemp CBD all-natural, vegan, non gmo topical essential oils.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

Monday, Oct. 1st, 2018

9:30-10:30am Mon. Oct. 1

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

5:30-6pm Mon. Oct. 1

Fall Fitness

Get ready for a heart pumping, full body, calorie burning workout. You create your own intensity levels and breaks. The instructor will provide modifications for all exercises. All skill levels are welcome.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30

Age: 15+

6-7:15pm Mon. Oct. 1

Gentle Yoga

Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Session will include instruction on how to do poses, breathing techniques and relaxation practice.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: 10 Class Pack - Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Oct. 1

Ebb & Slow Flow Yoga - Session 1

This practice of asana and breathing exercises help bring peace to the mind and body, preparing the body to build flexibility and strength while minimizing the chance of injury. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: 13+

6:45-7:45pm Mon. Oct. 1

Deep and Shallow Water Fitness

Join Eau Claire Parks & Recreation for water fitness fun. Drop-ins for this program are welcome but admission must be paid with a City Pass. Purchase them at our Parks and Recreation Administrative Office Monday-Friday 8am-5pm. Passes are $40.

Eau Claire North High School 1801 Piedmont Rd., Eau Claire

Cost: $58 or $48 for City Residents

Age: Ages 16+

Tuesday, Oct. 2nd, 2018

9:30-10:30am Tue. Oct. 2

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

10-11am Tue. Oct. 2

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:30-6:30pm Tue. Oct. 2

Zumba with Z.Vida Fitness

A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.

Z.Vida Fitness @ The Center 3701 East Clairemont Avenue, Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Wednesday, Oct. 3rd, 2018

9:30-10:15am Wed. Oct. 3

Mommy and Me Yoga - Session 1

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years and parent

9:30-10:30am Wed. Oct. 3

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

5:30-6pm Wed. Oct. 3

Fall Fitness

Get ready for a heart pumping, full body, calorie burning workout. You create your own intensity levels and breaks. The instructor will provide modifications for all exercises. All skill levels are welcome.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30

Age: 15+

6:30-7:30pm Wed. Oct. 3

Sun Salutations Yoga - Session 1

Practice these asana sequences and enjoy a cool down meditation. This asana flow can be used to slow down, focus inward, and transition from day to night. Pre-register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adults and teens 13+

6:45-7:45pm Wed. Oct. 3

Deep and Shallow Water Fitness

Join Eau Claire Parks & Recreation for water fitness fun. Drop-ins for this program are welcome but admission must be paid with a City Pass. Purchase them at our Parks and Recreation Administrative Office Monday-Friday 8am-5pm. Passes are $40.

Eau Claire North High School 1801 Piedmont Rd., Eau Claire

Cost: $58 or $48 for City Residents

Age: Ages 16+

Thursday, Oct. 4th, 2018

9:30-10:30am Thu. Oct. 4

Hot Yoga

This is a dynamic faster flowing class where you will work every part of your body building strength, fluidity, concentration and balance​.Drink plenty of water before class​. ​Be ready to move, breath & sweat​.​

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 Drop in or Included with a $80 Monthly Unlimited Membership

Age: 16+

10-11am Thu. Oct. 4

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

5:30-6:30pm Thu. Oct. 4

Zumba with Z.Vida Fitness

A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.

Z.Vida Fitness @ The Center 3701 East Clairemont Avenue, Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6-8pm Thu. Oct. 4

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

7-7:45pm Thu. Oct. 4

Lyra All Levels Class

Learn lyra (aerial hoop) poses, entrances, transitions and dismounts; and condition in this fun, supportive class. All experience levels & total beginners welcome.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $15

Friday, Oct. 5th, 2018

7:30-9:30pm Fri. Oct. 5

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Oct. 6th, 2018

9-9:30am Sat. Oct. 6

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

10-11:30am Sat. Oct. 6

Kundalini for Connection

Join Abby for a special 3 week series diving into Kundalini practices to create a deeper connection to yourself, your community, and the Divine. Each week flow through a Kundalini-style yoga and meditation to elevate your soul. Beginner friendly. Yogi tea served weekly.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $75 for 3 week series or $30 Drop in

Sunday, Oct. 7th, 2018

8-9am Sun. Oct. 7

Go With The Flow

Start your week off right with some yoga and breakfast. A hour class with Haley and breakfast afterward. Great way to start of the week and mingle with friends.

Eau Claire Fit Lab 1514 S Hastings Way, Eau Claire

Cost: $10

Age: All Ages

4:30-5:30pm Sun. Oct. 7

Zumba Toning with Z.Vida Fitness

Test your muscle endurance while keeping you entertained with hit music from around the world. Participants use 1 lb. and 2.5 lb. Toning Sticks (think "maracas") throughout the hour-long class while moving and grooving to the beat. Bring a water bottle and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+