Fitness

Sun. Feb. 25 2:45-3:45pm

Love it Forward: Journey on Janna

This month Sky Yoga is donating all proceeds to Journey on Janna. Journey on Janna is a Foundation. Started by Debbra and Jason Judnic, Spencer Cobb, and Brandon Cobb who lost their daughter/sister to a long battle with depression and anxiety. The Journey on Janna foundation exists to raise suicide awareness.

Sky Yoga 415 1/2 S Barstow St., Eau Claire

Cost: FREE, Donation-Based

Age: 16+

Fitness

Sun. Feb. 25 4-5:30pm

Partners Yoga

Explore yoga postures that are fun to collaborate and do with your valentine or a good friend. Eplore various yoga postures made for two people that actually help you deeper understand yoga thanks to a little help and support from your partner or friend.

Sky Yoga 415 1/2 S Barstow St., Eau Claire

Cost: $20

Age: 16+

Fitness

Wed. Feb. 28 5-6:30pm

Optimum Therapies Free Running Clinic

The clinic consists of three stations. Each station will have a physical therapist or PTA that will be working with you to provide a one-on-one assessment and address questions you may have. Bring your cell phone to record your running form.

Optimum Therapies, LLC 517 E. Clairemont Ave., Eau Claire

Cost: FREE

Age: 12+

Fitness

Thu. Mar. 1 5:30-7pm

Advance Your Asana: Meditation and Compassion

Advance Your Asana: Meditation & Compassion will focus on bringing wisdom and compassion to your practice through mindfulness. Experience how compassion towards self first can/will improve your practice on the mat and in living this life.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20(member discount available)

Fitness

Sat. Mar. 3 1-2:30pm

Anatomical Circus Series - Back Bends

Back bends, splits, inversions. Learn how the major muscles work with supporting muscles and opposing muscles. Practice techniques and use strength building exercises and stretching to build toward the focus of each day.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $30 for single class or $75 for all three

Fitness

Sat. Mar. 3 2:45-3:45pm

Intro to Hooping Workshop

Hula hooping is really good for burning calories, activating your muscles/connective tissue, and having fun. It is a great core and full body workout, can improve your strength, flexibility, hand eye coordination and fine motor skills.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

Fitness

Sat. Mar. 3 5:30-6:30pm

Silks & Hammock Flow Workshop

Learn aerial fabric tricks, poses, and transitions from aerial artist Kerri Kiernan. This workshop will emphasize flow and moving fluidly from shape to shape.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $30

Fitness

Wed. Mar. 7 6:30-8pm

Destination Yoga: Leinie Lodge

Head out on an adventure and join Latitude 44 Yoga Studio at the Leinie Lodge. A 45 minute yoga class followed by beer tasting with your fellow yogis. The cost of the event includes yoga, beer tasting, and after hours access to the lodge. Please bring a yoga mat.

Leinenkugel's 124 E. Elm St., Chippewa Falls

Cost: $15

Age: 21+

Fitness

Sat. Mar. 10 1-2:30pm

Anatomical Circus Series - Splits

Practice back bends, splits, and inversions. Learn how the major muscles work with supporting muscles and opposing muscles. Safely practice techniques and use strength building exercises and stretching to build toward the focus of each day's class.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $30 for single class or $75 for all three

Fitness

Sun. Mar. 11 11am-12:30pm

Ayurveda 101 Workshop

Ayurveda has been translated as the ‘science of life’. Learn about your unique constitution, your unique make-up, and how that knowledge can help lead you back into balance and harmony in your life. Lori Pankratz, Ayurveda Wellness Counselor, RYT235, RRT will help suggest daily & seasonal routines, and nutrition guidelines.

The Yoga Room - Eau Claire's Yoga Studio 2839 Mall Dr., Eau Claire

Cost: $20 for members; $25 for non-members

Age: 18+

Fitness

Sat. Mar. 17 1-2:30pm

Anatomical Circus Series - Inversions

Practice back bends, splits, and inversions. Learn how the major muscles work with supporting muscles and opposing muscles. Safely practice techniques and use strength building exercises and stretching to build toward the focus of each day's class.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $30 for single class or $75 for all three

Fitness

Sun. Mar. 18 11:30am-12:30pm

Intro to Hula Hoop Isolations

Learn how to isolate the hula hoop. Isolations are one of the most visually stunning off the body tricks as you learn to manipulate the hoop and create a beautiful and fun illusion. Learn basic techniques by breaking down the isolation step by step and then progress into variations.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

Nightlife

Sun. Mar. 18 3-6pm

Barre to the Bar: Mousetrap Tavern

Lat 44 is taking Barre to the Bar. Your session includes $1 off your first beverage following our session. Come dressed in your St. Patty's best. Barre classes use a combination of postures inspired by ballet to tone, lengthen, and strengthen the body. No experience necessary to attend.

The Mousetrap 311 S. Barstow St., Eau Claire

Cost: $15

Age: 21+

Fitness

Wed. Mar. 21 4-5:30pm

108 Sun Salutations: Aries

Come harness the power of the sun with a moving meditation as we move into the next sun cycle. The sun is the factor planet of self confidence and energy power. During this moving meditation, you will be lead through 4 series of 27 sun salutations.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15

Fitness

Thu. Mar. 22 5:30-6:30pm

Prenatal Yoga

Prenatal Yoga is designed to strengthen and support your changing body throughout your pregnancy as well as prepare the mind for the process ahead. Breath and movement are utilized to foster the mind-body connection. Come expecting to find your inner strength.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15

Fitness

Sat. Mar. 31 11am-1pm

Ayurveda 2.0 (Spring Cleanse)

An Ayurveda cleanse is designed to draw ama (toxins) and accumulated Vata, Pitta, or Kapha out of the body resulting in restored balance and harmony. This workshop will prepare you for a 5 day cleanse where you will feel nourished with a simple Ayurveda recipe designed specifically to bring your body and mind back into balance and good health.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $40 for members; $50 for non-members

Age: 18+

Fitness

Every Monday from Apr. 2 to May. 21, 6-7:15pm;

Gentle Yoga

Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Spring session is will include instruction on how to do poses, breathing techniques and relaxation practice.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: Punch cards: Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

Fitness

Fri. Apr. 20 7:45-9:15pm

Black Light Booty Flow

Come move your hips and get down with a hot flow under the black light. Dancing, laughter, and sangha.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 for members; $20 for non-members

Age: 18+

Causes

Sat. Apr. 21 9am

12th Annual Puddle Jump 5k Fun Run/Walk

Puddle Jump proceeds will help fund Longfellow's After-School 21st Century Community Learning Center (C.L.C.) and student scholarships for community programs. Groups can register as a team and receive t-shirts with their team name printed on it. Registration begins at 7:30, with the Wheel Chair Division beginning at 8:50. Register online or pick up a registration form.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: Pre-registration: $15 adults, $5 child, $20 team member, $30 per Longfellow family // Day-Of Registration: $20 adults, $10 children

Age: All Ages