Fitness

Sat. Aug. 19 6-7am

Floating Bliss SUP Yoga - Sunrise Paddle

If you're a morning person, then this 60 minute paddle only class is for you. Imagine starting your Saturday on the water, with Mother Nature as the backdrop, and only the sound of your paddle entering the water.

Coon Fork Lake County Park E 25501 County Road CF, Augusta

Cost: $10

Age: 16+

Fitness

Sat. Aug. 19 8-9am

Floating Bliss SUP Yoga - Intro to Adult Paddle + Yoga

This 60 minute class will introduce you to Stand Up Paddle Board Yoga. The first 20 minutes will focus on safety and basic paddling techniques, followed by 20 minutes of gentle yoga stretches/poses and ending with a 20 minute paddle back to shore.

Coon Fork County Park (Public Beach Area) E25501 Co Rd CF, Augusta

Cost: $15

Age: 16+

Fitness

Sat. Aug. 19 9:30-11am

Floating Bliss SUP Yoga - Adult Paddle + Yoga

This 90 minute class will introduce water safety and paddling techniques with free time to venture on your own. Perfect for folks who want a great upper body and core workout, or to just paddle at your own leisurely pace.

Coon Fork Lake County Park E 25501 County Road CF, Augusta

Cost: $15

Age: 16+

Fitness

Sun. Aug. 20 2-3:30pm

Acro Yoga Workshop: Women Suppporting Women

Learn how to support other women. We will go over the basics of basing, flying, and spotting partner yoga poses in a supportive, non competitive environment. No experience needed. Come alone or bring a friend for an unforgettable lady-date.

Dancers Studio 800 Wisconsin St. (Banbury Place, Building 13 - Room 122), Eau Claire

Cost: $20

Age: 18+

Fitness

Sun. Aug. 20 5:30-6:30pm

Myofascial Release

Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the connective tissue to eliminate pain and restore motion. Through the use of a tennis ball and/or foam roller, release tension in your body and learn simple techniques to ease pain.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15 (included with membership)

Fitness

Sun. Aug. 27 4-5:30pm

Floating Bliss SUP Yoga - Open Paddle

This 90 minute class will introduce water safety and paddling techniques, with free time to venture on your own. Perfect for folks who want a great upper body and core workout, or to just paddle at your own leisurely pace.

Dells Pond Boat Launch - Mt. Simon Park 1100 Addison St., Eau Claire

Cost: $15

Age: 16+

Causes

Sun. Aug. 27 5:30-6:30pm

Karma Yoga: Eau Claire Children's Theatre

For the yogi that wants to give back to our community. This month’s Karma Yoga we will be making a donation to The Eau Claire Children's Theatre. ECCT is a non-profit, volunteer-driven community theatre providing quality theatrical and educational experiences for western Wisconsin residents of all ages.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Donation

Causes

Sat. Sep. 2 7:30am-1pm

35th Annual Leader-Telegram Buckshot Run for Special Olympics - Saturday

A 2 and 5 mile run/walk in and around beautiful Carson Park and downtown Eau Claire is ranked one of the top 10 races in Wisconsin. Check in begins at 7:30 AM, the 5 mile starts at 9 AM the 2 mile starts at 10:30 a.m., the Kids’ Fun Run begins at 11:30 a.m. and awards are at Noon.

Carson Park 100 Carson Park Dr., Eau Claire

Cost: $20-$35

Age: All Ages

Fitness

Sun. Sep. 10 11:30am-12:45pm

Invert Your Asana: Handstand Flow

Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly'! Invert Your Asana: Handstand Flow will focus on handstand and methods of engaging into your lift, while working the inversion into your practice and flow.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $22 (member discount available)

Causes

Sat. Sep. 16; 5k Trail Run/Walk at 9am, 1 Mile Nature Walk at 10:30am

Chippewa Valley Montessori Footslog Trail Run & Nature Walk

A 5K trail run/walk and family friendly 1 mile nature walk. This event takes place on the beautiful Lowes Creek Trails in Eau Claire, Wisconsin. Proceeds of this fun, family friendly event benefit the Chippewa Valley Montessori Charter School. The event begins and ends at the Eau Claire County Expo Center entrance.

Eau Claire County Expo Center 5530 Fairview Drive, Eau Claire

Cost: 5k trail run/walk $20; 1 mile nature quest $15. Price increases after 9/1

Age: All Ages

Fitness

Sat. Sep. 16 11am-4pm

Fit Expo

A new, interactive health and fitness event. Participate in free fitness classes and workshops upon admission, meet area health and fitness professionals, sample healthy foods, shop exhibitor booths for fitness fashion and gear, sign up for thousands of dollars worth of giveaways, and much more.

Eau Claire Indoor Sports Center 3456 Craig Road, Eau Claire

Cost: $5 Advance Admission

Age: All Ages

Fitness

Sat. Sep. 16 11am-4pm

Fit Expo

70+ exhibitors and sponsors to help you learn more about health and fitness. 20 health and fitness classes and workshops are scheduled, free with Admission. Shop booths, sample healthy foods, participate in health screenings, and register for tons of giveaways. American Red Cross Blood Drive on site.

Eau Claire Indoor Sports Center 3456 Craig Road, Eau Claire

Cost: $5 Advance Tickets, $7 at the Door

Age: All Ages

Kids

Sun. Sep. 17 11am-3pm

2nd Annual Women's Health + Fitness Fair

Visit dozens of area health and fitness businesses, participate in demonstrations, classes and presentations, over $2,000 in door prizes, register to win a FREE bike, shop "Retail Therapy" an arts and crafts event at the Fitness Fair, enjoy free samples and much, much more.

Chippewa Valley Expo Center 5150 Menard Dr., Eau Claire

Cost: $6 Advance; $8 at the Door; 12 and younger FREE

Age: All ages and all fitness levels

Causes

Tue. Sep. 19 7:30-8:30pm

Karma Yoga: Red Letter Grant

For the yogi that wants to give back to our community. The organization/cause supported this month is the Red Letter Grant. Becca Cooke started the Red Letter Grant with hopes of creating more opportunities for women to own their own business in the Chippewa Valley.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Donation

Fitness

Thu. Sep. 21 5:30-7:30pm

Fall Equinox Yoga Workshop

As we acknowledge the shift into autumn, it's an ideal time to pause, draw inward, and assess what has passed, anchor into our intentions, energize your body & mind. This two hour workshop will combine a balance between a fiery yang flow and the deep relaxation of release of yin, intention setting, and a guided meditation to cultivate a sense of inner peace & wholeness.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $30

Causes

Sat. Sep. 23 8am

Pound Out Cancer Fundraiser

A fun event to raise funds for the American Cancer Society for Breast Cancer Research. Pound is a full body drumming workout that uniquely combines cardio, conditioning and strength training with Yoga and Pilates inspired movements using specially engineered light weighted drumsticks (ripsticks).

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $30 Donation includes Pound access, Pound Out Cancer t-shirt, and access to extras. Sign up in advance as class sizes are limited.

Age: All Ages

Fitness

Sat. Sep. 23 8am-noon

2017 Eau Claire Heart Walk

Bring your kids, colleagues and friends to the American Heart Association's Heart Walk. Spend a heart-healthy morning with your community and learn how you can live life free of cardiovascular disease.

Carson Park 100 Carson Park Dr., Eau Claire

Cost: FREE

Age: All Ages

Causes

Sun. Sep. 24 10:30am

11th Annual Down Syndrome Awareness Walk

Fun for the whole family. DJ, balloon creations, face painting, zoo, raffle drawing, inflatables, complimentary photographs and much more. Check In Starts 10:30am; event starts at noon. Online registration available. Registration Fee Includes t-shirt & lunch. All proceeds benefit Down Syndrome Association of Wisconsin.

Irvine Park Bridgewater Avenue, Chippewa Falls

Cost: $8 pre-register, $10 on-site registration

Age: All ages

Fitness

Every Tuesday from Sep. 26 to Oct. 31, 7:30-8:30pm;

Men's Yoga Series

A men's only yoga class for beginners and those with some experience. Learn about postures, breath, and how to make the most out of the time on your mat. Yoga makes a wonderful compliment to any exercise regimen or serves as a great stand-alone practice. Experience the physical and mental power of yoga. No flexibility required.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15 Drop in or $70 for series of 6

Causes

Sat. Oct. 21 9am

Haunted Hustle 5K & Spooky Sprint

Featuring a 5K walk/run and Spooky Sprint for the kids, costume contests and entertainment for the whole family. Proceeds from this year’s event will benefit the Brothers Big Sisters Mentors in Motion program. The Haunted Hustle is guaranteed to be a great time for all. Registration ends 30 minutes before each race.

Owen Park 1st Ave. and Water St., Eau Claire

Cost: Individual - $25 early bird / $30 regular | Kids - $10 early bird / $15 regular -- Group (5+) - $20 per person early bird / $30 per person regular

Age: All ages