Causes

Tue. Mar. 28 4:30-5:30pm

Karma Yoga Series: Fight Against Hunger Fund

This month's organization is the Fight Against Hunger Fund. The program is aimed at fighting hunger in preschool aged children and their families. March's Karma Yoga class is YIN-YASA. Yin-Yasa is not heated and is accessible to students with no yoga experience.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Donation

Fitness

Every Tuesday, 6:15-7pm; Every Thursday from Mar. 30 to Mar. 29 2018, 6-6:45pm;

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

Fitness

Tue. Mar. 28 7pm

Swing Dance Lessons

Instructors from Two to Tango, UW-Eau Claire's ballroom and Latin dance club, will teach a few moves ahead of the 4th Annual Swing Dance. All ages welcome. Try swing and “beginner” steps, so wear comfy shoes and be ready to dance.

Fall Creek Public Library 122 E Lincoln Ave, Fall Creek

Cost: FREE

Age: All Ages

Fitness

Wed. Mar. 29 5:15-6:30pm

Advance Your Asana: Open Hip Postures

Advance Your Asana: Open-Hip Postures will focus on poses such as Triangle, Warrior II, Half Moon, and Side Angle. Experience a powerful pose by supporting the body, engaging, and working with your anatomy as opposed to against it.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20(membership discount available)

Fitness

Every Thursday from Mar. 30 to Apr. 27, 1-2pm;

Chair Yoga

Whether you are coming back from a period of inactivity, rehab-ing after an injury or surgery, or trying to maintain your current state of freedom in movement, using a chair for support is a great way to stay in the flow of life.

L.E. Phillips Senior Center 1616 Bellinger St., Eau Claire

Cost: Drop in to your first class for free, $5 Senior Center Member, $7 Non-Member

Age: 50+

Fitness

Every Monday from Apr. 1 to Apr. 30, 6:15-7:15pm; Every Saturday from Apr. 8 to May. 27, 8:15-9:15am;

Zumba with PS-Get Fit

First class is always free. All fitness levels welcome for a 1-hour Zumba workout.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: First time free, $5 drop-ins

Age: All Ages

Fitness

Every Tuesday, Thursday from Apr. 4 to May. 31, 6:40-7:40pm;

Zumba with PS-Get Fit

First class is always free and all fitness levels are welcome for a 1-hour Zumba workout.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: First class is free, $5 drop-ins

Age: All Ages

Fitness

Every Saturday from Apr. 8 to Jun. 3, 9-10am;

Swan Lake Ballet Studio - Spring "Body Ballet" Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $6 per class/$26 for 5 classes/$46 for 9 classes

Fitness

Sat. Apr. 8 9:30-11:30am

Float Like a Yogi: Bandha Basics Master Class

Ever wonder how some Yogis almost seem to float? Learn how in this Master Class with Minneapolis Yoga Teacher Anne Gustin. So how is Bandha relevant to our asana practice? Imagine floating through your yoga practice with a greater sense of ease (Sukha).

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $20 for Yoga Room Members and $25 for non-members

Age: 16+

Fitness

Tue. Apr. 11 5-6:15pm

Advance Your Asana: Closed Hip Postures

Advance Your Asana: Closed-Hip Postures will focus on poses such as Warrior I, Warrior III, and Crescent Lunge. Experience a powerful pose by supporting the body, engaging, and working with your anatomy as opposed to against it.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20 (member discount available)

Education

Every Tuesday, Thursday from Apr. 11 to May. 4, 5:30-6:15pm;

Running 101 & Strength Training

This class will consist of a mixture between jogging and strength training. Strength training will include circuit training with body weight, dumbbells, kettle-bells, medicine balls and stability balls. To register call or stop by the Altoona Parks & Recreation office.

Altoona City Park Recreation Center 2303 Garfield Ave., Altoona

Cost: $40/Resident of Altoona; $50/Non-Resident of Altoona

Age: Adult

Fitness

Sat. Apr. 15 10:15-11:30am

Invert Your Asana: Crow Pose

Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly'. No experience necessary to attend. Lifting into crow pose is not required or expected.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $24 (member discount available)

Fitness

Wed. Apr. 19 5:30pm

Destination Yoga State Theatre

Enjoy a vinyasa yoga practice backstage followed by wine sampling. Peruse the beautiful art gallery, enter to win a prize in the raffle, paint a custom silk scarf with Erin Designs Yoga Energy Art, and be prepared to have a great time!

The State Theatre 316 Eau Claire St., Eau Claire

Cost: $15 ($12 for members)

Age: 21+

Fitness

Sat. Apr. 29 8am

Chippewa 50k/10k Trail Run

This 50k ultra marathon and 10k is a beautiful run along the Ice Age Trail in New Auburn. For more information, call. 50k starts at 8am, 10k starts at 9am.

Chippewa Moraine State Recreation Area 13394 County Hwy. M, New Auburn

Cost: Fees range from $30-$70 according to type of race and early bird rates

Fitness

Sat. Apr. 29 10:15-11:30am

Invert Your Asana: Headstand & Forearm Stand

Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly. Invert Your Asana: Headstand & Forearm Stand will focus on headstand, forearm stand, and variations of each.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $24(member discount available)

Fitness

Wed. May. 10 6:15-8pm

Destination Yoga Leinie Lodge

Head out on an adventure and join Latitude 44 Yoga Studio at the Leinie Lodge. We will be holding a 45 minute yoga class - inside or outside weather pending - followed by beer tasting with your fellow yogis. The cost of the event includes yoga, beer tasting, and after hours access to the lodge.

Leinenkugel's 124 E. Elm St., Chippewa Falls

Cost: $15 ($12 for members)

Age: 21+

Fitness

Sat. May. 13 10:15-11:30am

Invert Your Asana: 8 Limbed Staff, Eka Pada, Chin Stand

Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly'. No experience necessary to attend. Lifting and inverting is not required or expected.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $24 (member discount available)

Fitness

Sat. May. 20 10:15-11:30am

Invert your Asana: Handstand Flow

Invert Your Asana workshops are for the yogi who wants to explore inversions and arm balances. Learn key methods of engagement and focus that will allow you to 'fly'. Invert Your Asana: Handstand Flow will focus on handstand and methods of engaging into your lift.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $24(member discount available)

Fitness

Thu. Jun. 15 5:30-7:30pm

Summer Solstice Yoga Workshop

Celebrate the longest day of the year, a day that is believed to hold the greatest energy, prosperity, vitality and strength. This two hour workshop will combine intention setting, a vinyasa practice focusing on the fourth chakra, the heart, and a guided meditation to ignite the mind and body. The Summer Solstice provides the perfect opportunity to renew intentions and light the fire within.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $30

Fitness

Wed. Jun. 21 5:30pm

2nd Annual International Day of Yoga Celebration

Join Latitude 44 Yoga Studio for the biggest yoga party of the year. Enjoy live music, giveaways, face painting, yoga, and family fun. No experience necessary. Open to all levels of experience, ages, and all abilities. Pre-registration not required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE