CrossFit’s a Big Hit

national lifestyle trend comes to the Chippewa Valley

Shane Beck, owner of FitElite CrossFit Eau Claire, can already hear barbells clanging. To some, it might be hard to visualize the newly constructed, roughly 1,500-square-foot space on the south side of town as a fully functioning gym, but after ...

A Grand Day to Bike

4th annual Nature Valley Grand Prix zips into Menomonie

The annual Nature Valley Grand Prix will take place in Menomonie for the fourth time on Saturday, June 15, between 9am and 5pm.

Bike-to-Work Week 2013 in Eau Claire

The Chippewa Valley is constantly strengthening it's bicycle culture. The Wisconsin Bike Fed and Volume One teamed up to host the kick-off event for Bike to Work Week in Eau Claire WI on Tuesday, May 14. Video contributed by Walter Mueller ...

Bike-to-Work Week 2013 Kicks Off @The Local Store

Sponsored by Volume One, on Tuesday morning (May 14), the Wisconsin Bike Federation was on hand for a Bike to Work Week (May 13-17) kickoff party with free coffee/snacks, "local celebrities" riding in, cool custom bikes and a whole bunch more.

Bike to work, you say?

Next week is Bike to Work Week throughout the great state of Wisconsin, and Volume One is ground zero for Eau Claire's two-wheeled, pedal-powered promotion of the healthy habit. The city's official kick off event will be held on Tuesday ...

7 Awesome Locales to Paddle in the Spring

"... put your vessel in at Braun’s Bay’s easy and accessible landing. Paddle past the Carson Park cliffs (very scenic) and then under the Lake Street Bridge into the bay ..."